Save workouts to Apple Health with live watch metrics and a post-workout summary
Watch sessions now run an HKLiveWorkoutBuilder: heart rate and active energy are collected live (shown in an in-workout HUD), saved to Health as a real HKWorkout on completion, and carried back to the phone as WorkoutMetrics on the workout document. Phone-only workouts get an estimated Health workout (MET x bodyweight x duration) after a 10s debounce that a late-arriving watch session cancels; a launch sweep backfills workouts completed within the last day. Dedupe is keyed on metrics.healthKitWorkoutUUID plus the metrics source. Splits gain an activity type (strength, functional, HIIT, core, cardio, cycling) that categorizes the Health workout and picks the MET value. A post-workout summary sheet (duration, calories, avg/max HR, HR zones, total volume) fills in live and is also shown on completed workouts. Weights can now display in lb or kg (display-only relabel), synced to the watch over the existing application context. WorkoutDocument schema 1->2 (metrics are irreplaceable, so older apps must quarantine rather than strip them); cache schema 2 rebuilds the SwiftData store with the new metric columns. Deleting a workout in the app intentionally leaves its Health record in place.
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//
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// WorkoutHealthWriter.swift
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// Workouts
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//
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// Copyright 2025 Rouslan Zenetl. All Rights Reserved.
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//
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import Foundation
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import HealthKit
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import SwiftData
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/// Writes an *estimated* `HKWorkout` from the phone when a workout completes without
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/// a watch session having recorded it — so phone-only workouts still feed the Move
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/// ring. Mirrors what Apple's own "Add Workout" does: energy ≈ MET × bodyweight ×
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/// duration, with bodyweight read from Health.
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///
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/// Dedupe is the whole game: a workout must be written to Health by the watch OR the
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/// phone, never both. The signals are `WorkoutMetrics.source`/`healthKitWorkoutUUID`
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/// (already present → skip) plus a debounce that a late watch update cancels.
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@MainActor
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final class WorkoutHealthWriter {
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private let container: ModelContainer
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private let healthStore = HKHealthStore()
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private weak var syncEngine: SyncEngine?
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/// Scheduled estimate tasks keyed by workout id — for debounce + cancellation.
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private var pending: [String: Task<Void, Never>] = [:]
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/// Grace window before writing, so a watch session that finishes a beat later can
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/// cancel us (its metrics arrive over WatchConnectivity and call `watchMetricsArrived`).
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private let debounce: Duration = .seconds(10)
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/// Default bodyweight when Health has none, in kg (~154 lb).
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private let fallbackBodyMassKg = 70.0
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init(container: ModelContainer, syncEngine: SyncEngine) {
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self.container = container
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self.syncEngine = syncEngine
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}
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private var context: ModelContext { container.mainContext }
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private var isScreenshotRun: Bool {
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#if DEBUG
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return ScreenshotSeed.isActive
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#else
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return false
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#endif
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}
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/// Request the scopes the estimate needs: share workouts + active energy, read
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/// body measurements (to size the estimate) and heart rate (to show watch data).
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func authorizeIfNeeded() {
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guard HKHealthStore.isHealthDataAvailable(), !isScreenshotRun else { return }
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healthStore.requestAuthorization(
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toShare: WorkoutHealthAuthorization.phoneShare,
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read: WorkoutHealthAuthorization.phoneRead
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) { _, _ in }
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}
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/// A workout was persisted as completed. If nothing has written it to Health yet,
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/// schedule an estimated write after the debounce.
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func workoutCompleted(_ doc: WorkoutDocument) {
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guard HKHealthStore.isHealthDataAvailable(), !isScreenshotRun else { return }
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guard doc.status == WorkoutStatus.completed.rawValue, doc.end != nil else { return }
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// Already recorded (watch session, or a prior estimate) → nothing to do.
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guard doc.metrics?.healthKitWorkoutUUID == nil, doc.metrics?.source != .watch else { return }
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guard pending[doc.id] == nil else { return }
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let id = doc.id
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pending[id] = Task { [weak self] in
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try? await Task.sleep(for: self?.debounce ?? .seconds(10))
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guard let self, !Task.isCancelled else { return }
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self.pending[id] = nil
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await self.writeEstimate(workoutID: id)
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}
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}
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/// The watch recorded this workout — cancel any pending phone estimate so we don't
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/// double-write.
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func watchMetricsArrived(workoutID id: String) {
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pending[id]?.cancel()
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pending[id] = nil
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}
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/// Launch safety sweep: catch workouts that completed but never got a Health record
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/// (e.g., the app was killed during the debounce). Bounded to the last day so we
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/// don't retroactively flood Health with historical workouts; idempotent via the
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/// per-workout UUID guard.
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func sweepRecentlyCompleted() {
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guard HKHealthStore.isHealthDataAvailable(), !isScreenshotRun else { return }
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let cutoff = Date().addingTimeInterval(-24 * 60 * 60)
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let completedRaw = WorkoutStatus.completed.rawValue
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let all = (try? context.fetch(FetchDescriptor<Workout>())) ?? []
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for w in all where w.statusRaw == completedRaw && w.metricHealthKitWorkoutUUID == nil {
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guard let end = w.end, end >= cutoff else { continue }
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workoutCompleted(WorkoutDocument(from: w))
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}
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}
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// MARK: - Estimate write
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private func writeEstimate(workoutID id: String) async {
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guard healthStore.authorizationStatus(for: .workoutType()) == .sharingAuthorized else { return }
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// Re-read the freshest doc — watch metrics may have landed during the debounce.
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guard let workout = CacheMapper.fetchWorkout(id: id, in: context),
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workout.status == .completed, let end = workout.end else { return }
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if let m = workout.metrics, m.healthKitWorkoutUUID != nil || m.source == .watch { return }
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let doc = WorkoutDocument(from: workout)
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let activity = activityType(for: doc)
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let bodyKg = await bodyMassKg()
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let hours = max(0, end.timeIntervalSince(doc.start)) / 3600
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let kcal = activity.met * bodyKg * hours
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let config = HKWorkoutConfiguration()
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config.activityType = activity.hkActivityType
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config.locationType = .indoor
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let builder = HKWorkoutBuilder(healthStore: healthStore, configuration: config, device: .local())
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do {
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try await builder.beginCollection(at: doc.start)
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if kcal > 0 {
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let sample = HKQuantitySample(
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type: HKQuantityType(.activeEnergyBurned),
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quantity: HKQuantity(unit: .kilocalorie(), doubleValue: kcal),
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start: doc.start, end: end
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)
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try await withCheckedThrowingContinuation { (cont: CheckedContinuation<Void, Error>) in
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builder.add([sample]) { _, error in
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if let error { cont.resume(throwing: error) } else { cont.resume() }
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}
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}
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}
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try await builder.endCollection(at: end)
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let saved = try await builder.finishWorkout()
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// Persist the estimate's metrics so it's never written twice.
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var updated = doc
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updated.metrics = WorkoutMetrics(
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activeEnergyKcal: kcal > 0 ? kcal : nil,
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avgHeartRate: nil, maxHeartRate: nil, minHeartRate: nil,
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totalVolume: WorkoutVolume.total(doc.logs),
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hrZoneSeconds: nil,
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healthKitWorkoutUUID: saved?.uuid.uuidString,
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source: .phoneEstimate,
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recordedAt: end
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)
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updated.updatedAt = Date()
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await syncEngine?.save(workout: updated)
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} catch {
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// Leave it unmarked; the next launch sweep retries within the window.
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}
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}
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private func activityType(for doc: WorkoutDocument) -> WorkoutActivityType {
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if let splitID = doc.splitID, let split = CacheMapper.fetchSplit(id: splitID, in: context) {
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return split.activityTypeEnum
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}
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return .traditionalStrength
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}
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/// Most recent body mass from Health, in kg, falling back to a default when none.
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private func bodyMassKg() async -> Double {
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let fallback = fallbackBodyMassKg
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return await withCheckedContinuation { continuation in
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let sort = NSSortDescriptor(key: HKSampleSortIdentifierEndDate, ascending: false)
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let query = HKSampleQuery(
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sampleType: HKQuantityType(.bodyMass), predicate: nil, limit: 1, sortDescriptors: [sort]
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) { _, samples, _ in
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let kg = (samples?.first as? HKQuantitySample)?
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.quantity.doubleValue(for: .gramUnit(with: .kilo))
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continuation.resume(returning: kg ?? fallback)
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}
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healthStore.execute(query)
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}
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}
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}
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