Open a paged progress run when tapping an iPhone exercise
Tapping an exercise now opens ExerciseProgressView -- the watch's Ready -> work/rest -> Finish flow on iPhone, with rep sets counting up, timed sets and rests counting down and auto-advancing, a work-set dot row (dash on the active set, gap widening at the current rest), and capsule Start/Done/One More buttons. The detail/edit screen moves behind a trailing Edit swipe (leading swipe still completes). Swiping back to the Ready page resets the run.
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@@ -11,15 +11,19 @@ your own iCloud Drive.
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Lower Body) generated from a bundled exercise catalog.
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- **Exercise library** — a bundled catalog of starter exercises (bodyweight and
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machine-based) to populate your splits.
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- **Run a workout** — start a session from a split, track sets/reps/weight or
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timed exercises, and mark exercises complete.
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- **Run a workout** — start a session from a split, then tap an exercise to run it
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as a paged flow: a **Ready?** lead-in, count-up work phases, count-down rests, and
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a **Finish** page — mirroring the Apple Watch. Swipe a row to mark it complete, or
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swipe to edit its plan (sets/reps/weight or duration) and notes.
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- **Progress tracking** — weight-progression charts per exercise across past
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sessions.
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- **Apple Watch companion** — starting a workout on the iPhone launches the watch
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app straight into it; run the session from your wrist as a HIIT cycle: count-up
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work phases, count-down rests with final-three-second haptics and auto-advance,
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and **One More** / **Done** on the last set. Rest time is configurable; changes
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sync back to the phone.
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app straight into it. The watch lists your in-progress workouts; pick one, pick an
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exercise, and run it as a paged flow: a **Ready?** lead-in, count-up work phases,
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count-down rests with final-three-second haptics and auto-advance, and a **Finish**
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page with **One More** and a **Done** that auto-completes after a countdown. A
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phase-dot row (purple work, teal rest) tracks progress. Rest time and the
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auto-finish countdown are configurable; changes sync back to the phone.
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- **iCloud Drive sync** — your data lives as human-readable JSON in your iCloud
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Drive, synced across devices and visible in the Files app. iCloud is required.
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