wip

Workouts/Models/WorkoutStatus.swift

@@ -11,12 +11,14 @@ enum WorkoutStatus: Int, Codable {
     case notStarted = 1
     case inProgress = 2
     case completed = 3
+    case skipped = 4
     
     var checkboxStatus: CheckboxStatus {
         switch (self) {
         case .notStarted: .unchecked
         case .inProgress: .intermediate
         case .completed: .checked
+        case .skipped: .cancelled
         }
     }
 }

Workouts/Resources/exercises.yaml

@@ -0,0 +1,180 @@
+- name: Lat Pull Down
+  setup: 'Seat: 3, Thigh Pad: 4'
+  descr: Sit upright with your knees secured under the pad. Grip the bar wider than
+    shoulder-width. Pull the bar down to your chest, squeezing your shoulder blades
+    together. Avoid leaning back excessively or using momentum.
+  sets: 3
+  reps: 10
+  weight: 60
+  type: Machine-Based
+  muscles:
+  - Latissimus Dorsi
+  - Trapezius
+  - Rhomboids
+  - Biceps Brachii
+- name: Seated Row
+  setup: 'Seat: 2, Chest Pad: 3'
+  descr: With your chest firmly against the pad, grip the handles and pull straight
+    back while keeping your elbows close to your body. Focus on retracting your shoulder
+    blades and avoid rounding your back.
+  sets: 3
+  reps: 10
+  weight: 60
+  type: Machine-Based
+  muscles:
+  - Latissimus Dorsi
+  - Rhomboids
+  - Trapezius
+  - Biceps Brachii
+- name: Shoulder Press
+  setup: 'Seat: 4'
+  descr: Sit with your back against the pad, grip the handles just outside shoulder-width.
+    Press upward without locking out your elbows. Keep your neck relaxed and avoid
+    shrugging your shoulders.
+  sets: 3
+  reps: 10
+  weight: 30
+  type: Machine-Based
+  muscles:
+  - Deltoid (Anterior)
+  - Deltoid (Lateral)
+  - Triceps Brachii
+- name: Chest Press
+  setup: 'Seat: 3'
+  descr: Adjust the seat so the handles are at mid-chest height. Push forward until
+    arms are nearly extended, then return slowly. Keep wrists straight and don’t let
+    your elbows drop too low.
+  sets: 3
+  reps: 10
+  weight: 40
+  type: Machine-Based
+  muscles:
+  - Pectoralis Major
+  - Triceps Brachii
+  - Deltoid (Anterior)
+- name: Tricep Press
+  setup: 'Seat: 2'
+  descr: With elbows close to your sides, press the handles downward in a controlled
+    motion. Avoid flaring your elbows or using your shoulders to assist the motion.
+  sets: 3
+  reps: 10
+  weight: 60
+  type: Machine-Based
+  muscles:
+  - Triceps Brachii
+- name: Arm Curl
+  setup: 'Seat: 3'
+  descr: Position your arms over the pad and grip the handles. Curl the weight upward
+    while keeping your upper arms stationary. Avoid using momentum and fully control
+    the lowering phase.
+  sets: 3
+  reps: 10
+  weight: 30
+  type: Machine-Based
+  muscles:
+  - Biceps Brachii
+  - Brachialis
+- name: Abdominal
+  setup: 'Seat: 2, Back Pad: 3'
+  descr: Sit with the pads resting against your chest. Contract your abs to curl forward,
+    keeping your lower back in contact with the pad. Avoid pulling with your arms
+    or hips.
+  sets: 3
+  reps: 10
+  weight: 60
+  type: Machine-Based
+  muscles:
+  - Rectus Abdominis
+  - Internal Obliques
+- name: Rotary
+  setup: 'Seat: 3, Start Angle: Centered'
+  descr: Rotate your torso from side to side in a controlled motion, keeping your
+    hips still. Focus on using your obliques to generate the twist, not momentum or
+    the arms.
+  sets: 3
+  reps: 10
+  weight: 60
+  type: Machine-Based
+  muscles:
+  - Internal Obliques
+  - External Obliques
+- name: Leg Press
+  setup: 'Seat Angle: 4, Platform: Middle'
+  descr: Place your feet shoulder-width on the platform. Press upward through your
+    heels without locking your knees. Keep your back flat against the pad throughout
+    the motion.
+  sets: 3
+  reps: 10
+  weight: 130
+  type: Machine-Based
+  muscles:
+  - Gluteus Maximus
+  - Rectus Femoris
+  - Vastus Lateralis
+  - Vastus Medialis
+  - Vastus Intermedius
+  - Biceps Femoris
+  - Semitendinosus
+  - Semimembranosus
+- name: Leg Extension
+  setup: 'Seat: 3, Pad: Above ankle'
+  descr: Sit upright and align your knees with the pivot point. Extend your legs to
+    a straightened position, then lower with control. Avoid jerky movements or lifting
+    your hips off the seat.
+  sets: 3
+  reps: 10
+  weight: 70
+  type: Machine-Based
+  muscles:
+  - Rectus Femoris
+  - Vastus Lateralis
+  - Vastus Medialis
+  - Vastus Intermedius
+- name: Leg Curl
+  setup: 'Seat: 2, Pad: Above ankle'
+  descr: Lie face down or sit depending on the version. Curl your legs toward your
+    glutes, focusing on hamstring engagement. Avoid arching your back or using momentum.
+  sets: 3
+  reps: 10
+  weight: 60
+  type: Machine-Based
+  muscles:
+  - Biceps Femoris
+  - Semitendinosus
+  - Semimembranosus
+- name: Adductor
+  setup: 'Seat: 3, Start Position: Wide'
+  descr: Sit with legs placed outside the pads. Bring your legs together using inner
+    thigh muscles. Control the motion both in and out, avoiding fast swings.
+  sets: 3
+  reps: 10
+  weight: 110
+  type: Machine-Based
+  muscles:
+  - Adductor Longus
+  - Adductor Brevis
+  - Adductor Magnus
+  - Gracilis
+- name: Abductor
+  setup: 'Seat: 3, Start Position: Narrow'
+  descr: Sit with legs inside the pads and push outward to engage outer thighs and
+    glutes. Avoid leaning forward and keep the motion controlled throughout.
+  sets: 3
+  reps: 10
+  weight: 110
+  type: Machine-Based
+  muscles:
+  - Gluteus Medius
+  - Tensor Fasciae Latae
+- name: Calfs
+  setup: 'Seat: 3, Toe Bar: Midfoot'
+  descr: Place the balls of your feet on the platform with heels hanging off. Raise
+    your heels by contracting your calves, then slowly lower them below the platform
+    level for a full stretch.
+  sets: 3
+  reps: 10
+  weight: 60
+  type: Machine-Based
+  muscles:
+  - Gastrocnemius
+  - Soleus

Workouts/Utils/CheckboxListItem.swift

@@ -13,12 +13,14 @@ enum CheckboxStatus {
     case checked
     case unchecked
     case intermediate
+    case cancelled
     
     var color: Color {
         switch (self) {
         case .checked: .green
         case .unchecked: .gray
         case .intermediate: .yellow
+        case .cancelled: .red
         }
     }
     
@@ -27,6 +29,7 @@ enum CheckboxStatus {
         case .checked: "checkmark.circle.fill"
         case .unchecked: "circle"
         case .intermediate: "ellipsis.circle"
+        case .cancelled: "cross.circle"
         }
     }
 }

Workouts/Utils/Color+darker.swift

@@ -0,0 +1,30 @@
+//
+// Color+darker.swift
+// Workouts
+//
+// Created by rzen on 7/17/25 at 9:20 AM.
+//
+// Copyright 2025 Rouslan Zenetl. All Rights Reserved.
+//
+
+import SwiftUI
+import UIKit
+
+extension Color {
+    func darker(by percentage: CGFloat) -> Color {
+        let uiColor = UIColor(self)
+        var hue: CGFloat = 0
+        var saturation: CGFloat = 0
+        var brightness: CGFloat = 0
+        var alpha: CGFloat = 0
+
+        if uiColor.getHue(&hue, saturation: &saturation, brightness: &brightness, alpha: &alpha) {
+            let newBrightness = max(brightness * (1 - percentage), 0)
+            let darkerUIColor = UIColor(hue: hue, saturation: saturation, brightness: newBrightness, alpha: alpha)
+            return Color(darkerUIColor)
+        }
+
+        return self // Fallback if color can't be converted
+    }
+}
+

Workouts/Views/Workouts/SplitPickerView.swift

@@ -30,21 +30,37 @@ struct SplitPickerView: View {
                             dismiss()
                         }) {
                             VStack {
-                                ZStack {
+                                ZStack(alignment: .bottom) {
+                                    // Golden ratio rectangle (1:1.618)
                                     RoundedRectangle(cornerRadius: 12)
-                                        .fill(split.getColor())
+                                        .fill(
-                                        .aspectRatio(1, contentMode: .fit)
+                                            LinearGradient(
+                                                gradient: Gradient(colors: [split.getColor(), split.getColor().darker(by: 0.2)]),
+                                                startPoint: .topLeading,
+                                                endPoint: .bottomTrailing
+                                            )
+                                        )
+                                        .aspectRatio(1.618, contentMode: .fit)
                                         .shadow(radius: 2)
                                     
+                                    VStack {
+                                        // Icon in the center
                                         Image(systemName: split.systemImage)
-                                        .font(.system(size: 30))
+                                            .font(.system(size: 40, weight: .medium))
                                             .foregroundColor(.white)
-                                }
+                                            .offset(y: -15)
                                         
+                                        // Name at the bottom inside the rectangle
                                         Text(split.name)
                                             .font(.headline)
+                                            .foregroundColor(.white)
                                             .lineLimit(1)
+                                            .padding(.horizontal, 8)
+                                            .padding(.bottom, 8)
+                                    }
+                                }
                                 
+                                // Exercise count below the rectangle
                                 Text("\(split.exercises?.count ?? 0) exercises")
                                     .font(.caption)
                                     .foregroundColor(.secondary)

Workouts/Views/Workouts/WorkoutsView.swift

@@ -40,11 +40,12 @@ struct WorkoutsView: View {
                                 )
                             }
                             .swipeActions(edge: .trailing, allowsFullSwipe: false) {
-                                Button(role: .destructive) {
+                                Button {
                                     itemToDelete = workout
                                 } label: {
                                     Label("Delete", systemImage: "trash")
                                 }
+                                .tint(.red)
                                 Button {
                                     itemToEdit = workout
                                 } label: {
@@ -77,11 +78,13 @@ struct WorkoutsView: View {
             ) {
                 Button("Delete", role: .destructive) {
                     if let item = itemToDelete {
+                        withAnimation {
                             modelContext.delete(item)
                             try? modelContext.save()
                             itemToDelete = nil
                         }
                     }
+                }
                 Button("Cancel", role: .cancel) {
                     itemToDelete = nil
                 }