Update the changelog and README for the machine-settings and seeding work
Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
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**July 2026**
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Machine exercises can now store your machine setup — seat height, back-rest position, and other comfort settings — editable from the exercise editor or mid-workout.
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The Abductor and Adductor form guides now show the real seated machine motion — facing you, knees swinging apart and together.
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Improvements to the built-in starter splits now reach devices that already have them, instead of only fresh installs.
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The weight-increase reminder setting has been removed from the exercise editor.
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The exercise library now covers the full gym-machine circuit — presses, rows, pulldowns, curls, and the leg and hip machines — each with its own form guide.
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Machine exercises now show their equipment in the animated form guide: seats, bars, cables, and roller pads that move with the figure.
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The Upper Body starter split now includes Shoulder Press and Arm Curl, and Lower Body adds Leg Extension and Calfs.
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Adding an exercise to a split now picks from the app's exercise library — the moves with animated form guides — replacing the old gym-machine and bodyweight starter lists.
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Starter routines now appear automatically the first time you use the app, instead of waiting behind a button in Settings.
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Editing a starter split now turns it into your own copy, so the built-in version can always be brought back later.
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Add Starter Splits in Settings now restores any starters you've deleted or customized, without duplicating the ones you already have.
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Restore Starter Splits in Settings brings back any starters you've deleted or customized, without duplicating the ones you already have.
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Fixed a deleted workout reappearing when your Apple Watch hadn't yet heard about the deletion.
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@@ -14,8 +28,6 @@ The exercise screen now shows an animated figure demonstrating proper form, star
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New Bodyweight Core starter split: a short warm-up plus a three-round circuit of planks, holds, and slow core moves — no equipment needed.
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Exercises in a split can now be marked as warm-up or main circuit, and the split screen groups its list accordingly.
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Opening an exercise you've already completed now shows a big green check instead of dropping you back into its timers.
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Timed exercises like planks now show their hold time in exercise lists instead of reps and weight.
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