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Add the exercise reference library, animated exercise figures, and exercise categories

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Exercise Library/ holds per-exercise reference docs (setup, cues,
mistakes, progressions) with SVG visuals and a Python-rendered motion
pipeline; Workouts/ExerciseFigure renders the bundled *.motion.json
rigs as animated stick figures on the exercise screen. Exercises gain
a warm-up/main-circuit category, timed exercises display hold time via
planSummary, and a completed exercise reopens to a check screen instead
of its timers.
This commit is contained in:
rzen
2026-07-06 01:15:52 -04:00
parent ddd5631ef2
commit 7274f155e9
79 changed files with 2521 additions and 11 deletions
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Exercise Library/Bird Dog/frames/frame-2.svg
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<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 180" fill="none">
<title>Bird Dog</title>
<line x1="16" y1="156" x2="304" y2="156" stroke="#b9bec9" stroke-width="3" stroke-linecap="round"/>
<path id="arm_l" d="M 112.0 94.7 L 116.1 124.4 L 111.0 154.0" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="spine" d="M 190.0 106.0 Q 147.0 99.2 106.0 92.7" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<path id="arm_r" d="M 106.0 92.7 L 77.7 82.9 L 49.3 73.2" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<path id="leg_r" d="M 190.0 106.0 L 195.6 151.7 L 235.6 151.7" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<circle id="head" cx="86.2" cy="95.1" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
<line id="nose" x1="76.5" y1="97.7" x2="69.8" y2="99.5" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
<text x="264" y="20">R</text>
<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
<text x="304" y="20">L</text>
</g>
</svg>
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