Add the hinge pattern: Deadlift, RDL, Glute Bridge, Hip Thrust, Back Extension
The biggest hole in the coverage matrix - the hinge had zero entries in any modality. Deadlift and Romanian Deadlift are the library's first standing (camera.zoom) and first barbell motions. Claude-Session: https://claude.ai/code/session_01HJDQQDA9QdP8zByg43H5v3
This commit is contained in:
@@ -0,0 +1,35 @@
|
||||
{
|
||||
"name": "Romanian Deadlift",
|
||||
"primary": 1,
|
||||
"camera": {"zoom": 0.7},
|
||||
"working": ["leg_r", "leg_l", "spine"],
|
||||
"props": [
|
||||
{"type": "bar", "at": ["hand_r", "hand_l"], "halfLen": 26, "plateR": 13}
|
||||
],
|
||||
"frames": [
|
||||
{
|
||||
"hold": 0.4, "tween": 0.9,
|
||||
"root": {"pos": [90, 92], "pitch": 68},
|
||||
"spine": [0, -6],
|
||||
"neck": 5, "head": -62,
|
||||
"shoulder_r": 66, "elbow_r": 4,
|
||||
"shoulder_l": 66, "elbow_l": 4,
|
||||
"hip_r": 112, "knee_r": 12, "ankle_r": 12,
|
||||
"hip_l": 112, "knee_l": 12, "ankle_l": 12,
|
||||
"pins": {"foot_r": [158, 147], "foot_l": [162, 149],
|
||||
"hand_r": [167, 120], "hand_l": [171, 122]}
|
||||
},
|
||||
{
|
||||
"hold": 0.4, "tween": 1.4,
|
||||
"root": {"pos": [158, 64], "pitch": 10},
|
||||
"spine": [0, 0],
|
||||
"neck": 2, "head": -8,
|
||||
"shoulder_r": 10, "elbow_r": 3,
|
||||
"shoulder_l": 10, "elbow_l": 3,
|
||||
"hip_r": 8, "knee_r": 8, "ankle_r": 0,
|
||||
"hip_l": 8, "knee_l": 8, "ankle_l": 0,
|
||||
"pins": {"foot_r": [158, 147], "foot_l": [162, 149],
|
||||
"hand_r": [169, 38], "hand_l": [173, 40]}
|
||||
}
|
||||
]
|
||||
}
|
||||
Reference in New Issue
Block a user