Add a Running exercise with an animated stride figure

Stance and flight keyframes with single-frame foot pins for the strikes, forward lean, opposite-arm drive, and daylight under both feet in flight — distinct from Cardio's high-knee march, which stays as is. Claude-Session: https://claude.ai/code/session_01PKptrgbx74peTwHGRxBojv
2026-07-12 00:37:23 -04:00
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 **July 2026**

+A new Running exercise joins the library with its own animated stride figure.
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+Exercise figures no longer glitch mid-rep — bars, hands, and feet stay planted instead of snapping or windmilling.
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+Many exercise figures were re-posed for accuracy — the butterfly stretch now sits on the floor, the bench press bar travels straight up, and seated machine figures keep their feet on the ground.
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+Fixed a crash when a workout that was open on screen got deleted from another device.
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+Ad hoc workouts on the Today board now file under their routine's goal instead of Unassigned.
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+The Progress tab title now opens with a rotating daily motto, like the Today board.
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 Cardio routines can now set a target heart rate — the run screen on watch and iPhone shows your live pulse with a cue to push harder or ease off.

 The exercise screen now uses the full display in landscape by hiding the tab bar.