Add a Running exercise with an animated stride figure

Stance and flight keyframes with single-frame foot pins for the strikes, forward lean, opposite-arm drive, and daylight under both feet in flight — distinct from Cardio's high-knee march, which stays as is. Claude-Session: https://claude.ai/code/session_01PKptrgbx74peTwHGRxBojv
2026-07-12 00:37:23 -04:00
parent 79e75a9127
commit d04526826c
11 changed files with 298 additions and 6 deletions
@@ -15,7 +15,7 @@ your own iCloud Drive.
  **Bodyweight Core** circuit with its own warm-up) appear automatically on first
  launch; editing one makes it your own copy, and deleted starters can be restored
  from Settings.
- **Exercise library** — a bundled library of 65 exercises to populate your
+- **Exercise library** — a bundled library of 67 exercises to populate your
  splits, authored in `Exercise Library/` with per-exercise setup, cues,
  mistakes, progressions, and an anatomically-rigged 3D stick-figure visual
  system — covering every common movement pattern and gym station (see the