Add day navigation to the Today board toolbar
Back/forward chevrons step the board a day at a time around the existing calendar button, and a Today button — shown only when the board is off today — jumps back. Also add the missing changelog entries for the Today board itself. Claude-Session: https://claude.ai/code/session_012qw2itfzKyEJ1HpsFt8Ex4
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**July 2026**
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A new Today board is the app's home tab: schedule routines by day, grouped by goal, and start or review each day's workouts from one place.
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The Today board can step back and forth by day or jump to any date from a calendar that dots the days with logged workouts.
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A new Progress tab shows weekly goal streaks, workout trends, per-exercise weight progression, achievements, and your full workout history.
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A new Meditation exercise and matching starter routine let you log timed sits, recorded in Apple Health as Mind & Body sessions.
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