Drag-to-reorder writes Routine.order through the document, which used to
read as a content edit: isPristine would fork a starter for a mere reorder,
and reconcile's semantic compare would clobber a reordered seed file back
to bundle order. Both now normalize order (and updatedAt) away — a fixed-
ULID file still never holds user content; ordering is bookkeeping.
SyncEngine gains restoreSeed(id:) — the per-seed analog of the bulk
restore, sharing one restoreSeedIfEligible core — and duplicate(routine:),
which copies any routine (starter or not) to a fresh ULID with fresh
exercise ids, a unique "… Copy" name, and last position in the list.
Claude-Session: https://claude.ai/code/session_01H8VxUX4ckjU3vRF5M4L5FV
The UX redesign's first landing (spec in UX-REDESIGN.md): ContentView
becomes a Today / Progress / Settings TabView, "Routine" replaces
"Split" in every user-facing string and view name (code-level types
keep their names), and workout starting moves to shared
WorkoutStarter / StartedWorkoutNavigator plumbing.
- New Progress tab: weekly goal streaks, workout trends, per-exercise
weight progression, achievements, and the full history list
(WorkoutLogsView -> WorkoutHistoryView).
- Goals: stable categories workouts roll up to, managed from Settings.
- New Meditation exercise + starter routine; timed sits record to
Apple Health as Mind & Body sessions.
Claude-Session: https://claude.ai/code/session_012qw2itfzKyEJ1HpsFt8Ex4
Seeding now covers existing installs, not just empty containers: after the
same settle delay as auto-seed, connect() branches to reconcileSeeds(),
driven by a pure tested planner — upgrade an older seed revision in place
(safe: clone-on-edit guarantees no user content at seed ULIDs), skip
up-to-date/quarantined files, respect delete-veto stubs, and write missing
seeds unless a same-name legacy split exists. Settings gains Restore
Starter Splits (the one deliberate veto lift, writing current bundle
bytes) and a dev duplicate-cleanup tool backed by a fail-closed scanner.
The HealthKit estimate now follows the clone redirect when resolving a
workout's split.
Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
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