The propped-up iPhone now runs the real ExerciseProgressView for a live
watch workout instead of a read-only mirror, and the live-run channel is
symmetric — either device can drive the flow and the other follows.
Each page transition is classified human / auto / remote: only human
transitions (swipe, Start, One More, swipe-back reset) are broadcast and
recorded by the actor; auto-advances (rest / timed-work countdown) record
locally but aren't sent, since both devices reach them independently off
the shared wall-clock anchors; an applied remote frame jumps the page
without re-recording or re-broadcasting. That rule is also what stops an
echo loop.
- PhoneConnectivityBridge gains sendLiveProgress/sendLiveEnded (the
missing phone->watch direction); WatchConnectivityBridge receives
frames into an observable liveIncoming via a new didReceiveMessage
route. Both share one increasing per-run version sequence so the
stale-frame guard works across the two devices' counters.
- Both ExerciseProgressViews gain an incomingFrame input + applyIncoming
(syncing setCount for a remote One More); the iPhone one gains the
liveSnapshot/broadcast machinery the watch already had.
- New LiveRunCoverView wraps the real driver for the cover (resolves the
workout, persists via SyncEngine, wires the live channel + close);
ContentView presents it; LiveProgressMirrorView is removed.
Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
Add an ephemeral live-run presence channel (separate from the durable
iCloud progress sync) so a propped-up iPhone can mirror the Watch's
Ready → work/rest → Finish flow in real time as the user swipes.
Watch drives, phone mirrors (read-only), so there's no echo loop:
- Watch's ExerciseProgressView broadcasts a LiveProgress frame on every
phase transition (and an ended signal on leave) via sendMessage,
reachable-only — throwaway presence, never written to iCloud.
- Timers ride as wall-clock anchors (Date kept native in the WC dict to
preserve sub-second precision), so both devices count independently
off shared start times and stay in lockstep without streaming ticks.
- Phone holds a transient LiveRunState; ContentView auto-presents a
read-only LiveProgressMirrorView full-screen cover while a run is live.
Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
Publish an exclusive-edit lock (editingWorkoutID / editingSplitID) in the
phone→watch application context. While the phone has a workout's exercise
(ExerciseView) or a split (SplitDetailView) open in an editor, the watch pops
out of that run, blocks re-entry, and shows it as "Editing on iPhone" — so the
two devices never drive the same run at once and the watch can't clobber the
phone's edit with a stale optimistic write. The lock clears when the editor
closes; absent keys in the latest-wins context mean "not editing".
Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
Watch root lists every in-progress workout; picking an exercise runs a paged Ready -> work/rest -> Finish flow (One More + auto-firing Done), with a phase-dot row and brand-tinted count-up/down timers. Includes the configurable rest and auto-finish settings synced over WatchConnectivity and the wrist-down timer fix.
- Redesign the watch app into an active-workout runner: a root gate shows the
in-progress workout's exercises or prompts to start one on iPhone, and each
exercise runs as a horizontally-paged HIIT cycle (count-up work, count-down
rest with final-three-second haptics + auto-advance, One More / Done on the
last set). Replaces the old history list.
- Add a configurable rest-between-sets duration in iPhone Settings (default 45s),
synced to the watch over WatchConnectivity.
- Launch the watch app into the session when a workout starts on the phone via
HealthKit (startWatchApp); the watch runs an HKWorkoutSession for foreground
runtime and ends it when the workout finishes. Adds the HealthKit entitlement +
Health usage strings on both targets and WKBackgroundModes on the watch.
Claude-Session: https://claude.ai/code/session_018gg69MaUetDNzWzBXisfMV
Replace Core Data + NSPersistentCloudKitContainer + App-Group store +
WatchConnectivity dictionary sync with the QuickRabbit iCloud-documents
architecture:
- iCloud Drive JSON documents are the sole source of truth (one file per
aggregate: Splits/<ULID>.json, Workouts/YYYY/MM/<ULID>.json), with a
rebuildable SwiftData cache populated only by an NSMetadataQuery observer
and a connect-time reconcile. Soft-delete tombstones; hard iCloud gate.
- Shared model layer (ULID, Codable *Documents + stateless mappers, @Model
cache entities, SwiftData container) compiled into both targets.
- New iPhone<->Watch bridge over WatchConnectivity keyed by ULIDs; the phone
is the sole writer of iCloud Drive, the watch round-trips documents.
- AppServices DI + iCloud-required root gate; Swift 6 strict concurrency.
- Starter splits generated on demand from the bundled YAML catalogs.
- Migrate to XcodeGen (project.yml), iOS 26 / watchOS 26; CloudDocuments
entitlement (drop CloudKit/App Group/aps-environment).
- Duration stored as Int seconds (was a Date epoch hack); fix workout
end-on-create, undismissable delete dialog, toolbar-hiding nav stacks,
and the Settings placeholder.
- Add README/CHANGELOG/LICENSE, .gitignore, refreshed REQUIREMENTS, and the
Scripts/ TestFlight pipeline (release.sh + ASC API scripts).
MARKETING_VERSION 2.0.
Implement real-time sync between iOS and Apple Watch apps using
WatchConnectivity framework. This replaces reliance on CloudKit
which doesn't work reliably in simulators.
- Add WatchConnectivityManager to both iOS and Watch targets
- Sync workouts, splits, exercises, and logs between devices
- Update iOS views to trigger sync on data changes
- Add onChange observer to ExerciseView for live progress updates
- Configure App Groups for shared container storage
- Add Watch app views: WorkoutLogsView, WorkoutLogListView, ExerciseProgressView