The wheel row lands back on a Stepper (shared SecondsStepperRow), but
keeps the fine 1-second step; holding a stepper button auto-repeats
with acceleration, so the 10-180s range still traverses quickly.
Replaces the 5-second Steppers in Settings and the routine editor's
custom-rest row with a shared SecondsWheelRow: the row shows the value
and tapping it expands an inline wheel (10-180s, 1s steps) beneath.
Endurance routines (HIIT, cardio, cycling) can carry an optional target bpm
(RoutineDocument.targetHeartRate, not schema-bumped — same preference-field
rationale as restSeconds/autoAdvance), snapshotted onto the WorkoutDocument at
plan time like the other pacing fields.
During a run, the watch streams its live HR sample to the phone over a new
best-effort liveHeartRate message — deliberately outside the LiveProgress
machinery (no version bump, no staging/retry; a gauge, not a record), throttled
to changed-bpm-or-10s in the watch bridge. LiveRunState holds the sample with a
30s staleness auto-clear so a dead stream never shows a frozen number.
Both run screens show the reading only when the run carries a target: the
phone's ExerciseProgressView as a top pill, the watch's in the top-trailing
toolbar slot, each tinted by a shared ±5 bpm HeartRateBand with an arrow cue to
push harder (low) or ease off (high) — e.g. dialing in a treadmill incline to
hold a steady effort.
Claude-Session: https://claude.ai/code/session_01Y7ZhkCYWNiTSAFhFCGnJ8n
The UX redesign's first landing (spec in UX-REDESIGN.md): ContentView
becomes a Today / Progress / Settings TabView, "Routine" replaces
"Split" in every user-facing string and view name (code-level types
keep their names), and workout starting moves to shared
WorkoutStarter / StartedWorkoutNavigator plumbing.
- New Progress tab: weekly goal streaks, workout trends, per-exercise
weight progression, achievements, and the full history list
(WorkoutLogsView -> WorkoutHistoryView).
- Goals: stable categories workouts roll up to, managed from Settings.
- New Meditation exercise + starter routine; timed sits record to
Apple Health as Mind & Body sessions.
Claude-Session: https://claude.ai/code/session_012qw2itfzKyEJ1HpsFt8Ex4
iCloud Drive writes now flow through a persistent WriteBacklog sidecar
(drained with backoff, flushed on backgrounding, wiped with the cache on
account change), so a save can never be lost to a transient coordinator
error. A status banner on the workout list surfaces stuck syncing.
Also: the split picker gains a Recent section with day labels, split
rows fold SplitItem into SplitListView, and list rows dim the multiply
sign in sets-by-reps.
Claude-Session: https://claude.ai/code/session_01HJDQQDA9QdP8zByg43H5v3
Starting a workout — from the split picker or a split's exercise list —
now drops straight into its log screen once the cache catches up, via a
shared StartedWorkoutNavigator. Adds VoiceOver labels/values to the log
checkboxes and the settings button, a color-independent numbered legend
and spoken summary to the heart-rate-zone bar, and Dynamic Type scaling
to the run-flow badges and timer.
Claude-Session: https://claude.ai/code/session_01HJDQQDA9QdP8zByg43H5v3
Machine-based exercises now carry ordered name/value comfort settings
(seat height, back-rest position, ...) on both ExerciseDocument and, as a
plan-time snapshot, WorkoutLogDocument — the optional array doubles as the
machine flag. Editable from the exercise editor's new Machine section and
from the workout row's settings sheet, whose mid-workout edits write back
to the originating split (workout saved first, so seed clone-on-edit
repointing can't clobber the log edit).
Schema tightening rides the same rev: splits bump to v2 (weight-reminder
fields and the unused exercise category removed), workouts to v3 (the
derived `completed` flag removed; status is the single source). Starter
seeds regenerated at v2 with unchanged ULIDs; SwiftData cache schema
bumped to rebuild. SCHEMA.md documents the shapes.
Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
Populate the previously-empty AccentColor asset (iOS + watch) with the
logo purple — a deep shade in light mode, brightened for dark mode and
the watch's black background. The exercise Done check now uses that
accent color and the in-progress indicator reads as a neutral gray, on
both iPhone and Apple Watch.
- Copy ExerciseView from Workouts_old, adapt for CoreData
- Add WeightProgressionChartView with historical weight data and chart
- Refactor CheckboxListItem to use Button for checkbox tap handling
- Update WorkoutLogListView to use NavigationLink for exercise details
- Checkbox taps now only cycle status, row tap navigates to exercise
- Migrate from SwiftData to CoreData with CloudKit sync
- Add core models: Split, Exercise, Workout, WorkoutLog
- Implement tab-based UI: Workout Logs, Splits, Settings
- Add SF Symbols picker for split icons
- Add exercise picker filtered by split with exclusion of added exercises
- Integrate IndieAbout for settings/about section
- Add Yams for YAML exercise definition parsing
- Include starter exercise libraries (bodyweight, Planet Fitness)
- Add Date extensions for formatting (formattedTime, isSameDay)
- Format workout date ranges to show time-only for same-day end dates
- Add build number update script
- Add app icons
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