{
  "name": "Bodyweight Squat",
  "primary": 2,
  "camera": {"zoom": 0.7},
  "working": ["leg_r", "leg_l"],
  "frames": [
    {
      "hold": 0.4, "tween": 0.9,
      "root": {"pos": [160, 64], "pitch": 4},
      "spine": [0, 0],
      "neck": 2, "head": -6,
      "shoulder_r": 6, "elbow_r": 5,
      "shoulder_l": 6, "elbow_l": 5,
      "hip_r": 4, "knee_r": 3, "ankle_r": 0,
      "hip_l": 4, "knee_l": 3, "ankle_l": 0,
      "pins": {"foot_r": [160, 148], "foot_l": [164, 147]}
    },
    {
      "hold": 0.4, "tween": 0.9,
      "root": {"pos": [146, 106], "pitch": 30},
      "spine": [0, -4],
      "neck": 5, "head": -24,
      "shoulder_r": 118, "elbow_r": 8,
      "shoulder_l": 118, "elbow_l": 8,
      "hip_r": 98, "knee_r": 118, "ankle_r": 22,
      "hip_l": 98, "knee_l": 118, "ankle_l": 22,
      "pins": {"foot_r": [160, 148], "foot_l": [164, 147]}
    }
  ]
}