{
  "name": "Dumbbell Row",
  "primary": 2,
  "working": ["arm_r"],
  "props": [
    {"type": "scene", "shapes": [
      {"kind": "line", "pts": [[100, 124], [215, 124]], "w": 9, "depth": 8},
      {"kind": "line", "pts": [[118, 129], [118, 150]], "w": 4},
      {"kind": "line", "pts": [[196, 129], [196, 150]], "w": 4}
    ]},
    {"type": "dumbbell", "at": "hand_r"}
  ],
  "frames": [
    {
      "hold": 0.4, "tween": 0.9,
      "root": {"pos": [168, 82], "yaw": 180, "pitch": 80},
      "spine": [0, 0],
      "neck": 10, "head": -50,
      "shoulder_r": 75, "elbow_r": 8,
      "shoulder_l": 72, "elbow_l": 5,
      "hip_r": 96, "knee_r": 76, "ankle_r": 30,
      "hip_l": 80, "knee_l": 95, "ankle_l": -50,
      "pins": {"foot_r": [196, 148], "foot_l": [202, 122],
               "hand_l": [66, 120], "hand_r": [92, 125]}
    },
    {
      "hold": 0.5, "tween": 1.1,
      "root": {"pos": [168, 82], "yaw": 180, "pitch": 80},
      "spine": [0, 0],
      "neck": 10, "head": -50,
      "shoulder_r": -21, "elbow_r": 115,
      "shoulder_l": 72, "elbow_l": 5,
      "hip_r": 96, "knee_r": 76, "ankle_r": 30,
      "hip_l": 80, "knee_l": 95, "ankle_l": -50,
      "pins": {"foot_r": [196, 148], "foot_l": [202, 122],
               "hand_l": [66, 120], "hand_r": [100, 86]}
    }
  ]
}