{
  "name": "Standing Side Bend",
  "primary": 1,
  "camera": {"yaw": 90, "zoom": 0.66},
  "working": ["spine"],
  "frames": [
    {
      "hold": 0.5, "tween": 1.0,
      "root": {"pos": [160, 72]},
      "spine": [{"lateral": 16}, {"lateral": 15}],
      "neck": 0,
      "shoulder_l": {"flexion": 14, "abduction": 126}, "elbow_l": 50,
      "shoulder_r": {"flexion": 4, "abduction": 8}, "elbow_r": 14,
      "hip_r": 2, "knee_r": 2, "ankle_r": 0,
      "hip_l": 2, "knee_l": 2, "ankle_l": 0,
      "pins": {"foot_r": [155, 150], "foot_l": [165, 150]}
    },
    {
      "hold": 0.3, "tween": 0.9,
      "root": {"pos": [160, 72]},
      "spine": [{"lateral": 0}, {"lateral": 0}],
      "neck": 0,
      "shoulder_l": {"flexion": 4, "abduction": 8}, "elbow_l": 14,
      "shoulder_r": {"flexion": 4, "abduction": 8}, "elbow_r": 14,
      "hip_r": 2, "knee_r": 2, "ankle_r": 0,
      "hip_l": 2, "knee_l": 2, "ankle_l": 0,
      "pins": {"foot_r": [155, 150], "foot_l": [165, 150]}
    },
    {
      "hold": 0.5, "tween": 1.0,
      "root": {"pos": [160, 72]},
      "spine": [{"lateral": -16}, {"lateral": -15}],
      "neck": 0,
      "shoulder_r": {"flexion": 14, "abduction": 126}, "elbow_r": 50,
      "shoulder_l": {"flexion": 4, "abduction": 8}, "elbow_l": 14,
      "hip_r": 2, "knee_r": 2, "ankle_r": 0,
      "hip_l": 2, "knee_l": 2, "ankle_l": 0,
      "pins": {"foot_r": [155, 150], "foot_l": [165, 150]}
    },
    {
      "hold": 0.3, "tween": 0.9,
      "root": {"pos": [160, 72]},
      "spine": [{"lateral": 0}, {"lateral": 0}],
      "neck": 0,
      "shoulder_l": {"flexion": 4, "abduction": 8}, "elbow_l": 14,
      "shoulder_r": {"flexion": 4, "abduction": 8}, "elbow_r": 14,
      "hip_r": 2, "knee_r": 2, "ankle_r": 0,
      "hip_l": 2, "knee_l": 2, "ankle_l": 0,
      "pins": {"foot_r": [155, 150], "foot_l": [165, 150]}
    }
  ]
}