{
  "name": "Rear Delt Fly",
  "primary": 2,
  "camera": {"yaw": 270},
  "working": ["arm_r", "arm_l"],
  "props": [
    {"type": "scene", "shapes": [
      {"kind": "line", "pts": [[160, 64], [160, 120]], "w": 16, "z": -14, "depth": 6},
      {"kind": "line", "pts": [[135, 131], [185, 131]], "w": 10, "depth": 12},
      {"kind": "line", "pts": [[160, 136], [160, 150]], "w": 6}
    ]},
    {"type": "pad", "at": "hand_r", "angle": 90, "halfLen": 9, "w": 5},
    {"type": "pad", "at": "hand_l", "angle": 90, "halfLen": 9, "w": 5}
  ],
  "frames": [
    {
      "hold": 0.5, "tween": 1.1,
      "root": {"pos": [160, 116]},
      "spine": [0, 0],
      "neck": 0,
      "shoulder_r": {"flexion": 85, "abduction": 6}, "elbow_r": 15,
      "shoulder_l": {"flexion": 85, "abduction": 6}, "elbow_l": 15,
      "hip_r": 78, "knee_r": 62,
      "hip_l": 78, "knee_l": 62
    },
    {
      "hold": 0.5, "tween": 1.2,
      "root": {"pos": [160, 116]},
      "spine": [0, 0],
      "neck": 0,
      "shoulder_r": {"flexion": 12, "abduction": 84}, "elbow_r": 15,
      "shoulder_l": {"flexion": 12, "abduction": 84}, "elbow_l": 15,
      "hip_r": 78, "knee_r": 62,
      "hip_l": 78, "knee_l": 62
    }
  ]
}