{
  "name": "Dumbbell Fly",
  "primary": 2,
  "camera": {"yaw": 90},
  "working": ["arm_r", "arm_l"],
  "props": [
    {"type": "scene", "shapes": [
      {"kind": "line", "pts": [[148, 124], [172, 124]], "w": 8, "depth": 40},
      {"kind": "line", "pts": [[154, 129], [154, 150]], "w": 4},
      {"kind": "line", "pts": [[166, 129], [166, 150]], "w": 4}
    ]},
    {"type": "dumbbell", "at": "hand_r"},
    {"type": "dumbbell", "at": "hand_l"}
  ],
  "frames": [
    {
      "hold": 0.5, "tween": 1.0,
      "root": {"pos": [160, 116], "pitch": -90},
      "spine": [0, 0],
      "neck": 8, "head": 0,
      "shoulder_r": 88, "elbow_r": 12,
      "shoulder_l": 88, "elbow_l": 12,
      "hip_r": {"flexion": 78, "abduction": 10}, "knee_r": 82, "ankle_r": 5,
      "hip_l": {"flexion": 78, "abduction": 10}, "knee_l": 82, "ankle_l": 5,
      "pins": {"foot_r": [142, 148], "foot_l": [178, 150]}
    },
    {
      "hold": 0.5, "tween": 1.3,
      "root": {"pos": [160, 116], "pitch": -90},
      "spine": [0, 0],
      "neck": 8, "head": 0,
      "shoulder_r": {"flexion": 16, "abduction": 84}, "elbow_r": 22,
      "shoulder_l": {"flexion": 16, "abduction": 84}, "elbow_l": 22,
      "hip_r": {"flexion": 78, "abduction": 10}, "knee_r": 82, "ankle_r": 5,
      "hip_l": {"flexion": 78, "abduction": 10}, "knee_l": 82, "ankle_l": 5,
      "pins": {"foot_r": [142, 148], "foot_l": [178, 150]}
    }
  ]
}