{
  "name": "Incline Bench Press",
  "primary": 1,
  "camera": {"zoom": 0.85},
  "working": ["arm_r", "arm_l"],
  "props": [
    {"type": "scene", "shapes": [
      {"kind": "line", "pts": [[142, 127], [86, 60]], "w": 9, "depth": 8},
      {"kind": "line", "pts": [[140, 130], [166, 127]], "w": 8, "depth": 8},
      {"kind": "line", "pts": [[152, 133], [152, 150]], "w": 5}
    ]},
    {"type": "bar", "at": ["hand_r", "hand_l"], "halfLen": 26, "plateR": 12}
  ],
  "frames": [
    {
      "hold": 0.4, "tween": 0.9,
      "root": {"pos": [148, 122], "pitch": -38},
      "spine": [0, 0],
      "neck": 18, "head": -4,
      "shoulder_r": 30, "elbow_r": 115,
      "shoulder_l": 30, "elbow_l": 115,
      "hip_r": 85, "knee_r": 75, "ankle_r": 5,
      "hip_l": 85, "knee_l": 75, "ankle_l": 5,
      "pins": {"foot_r": [198, 148], "foot_l": [202, 150],
               "hand_r": [106, 38], "hand_l": [110, 40]}
    },
    {
      "hold": 0.4, "tween": 1.2,
      "root": {"pos": [148, 122], "pitch": -38},
      "spine": [0, 0],
      "neck": 18, "head": -4,
      "shoulder_r": 118, "elbow_r": 5,
      "shoulder_l": 118, "elbow_l": 5,
      "hip_r": 85, "knee_r": 75, "ankle_r": 5,
      "hip_l": 85, "knee_l": 75, "ankle_l": 5,
      "pins": {"foot_r": [198, 148], "foot_l": [202, 150],
               "hand_r": [98, -3], "hand_l": [102, -1]}
    }
  ]
}