{
  "name": "Tricep Press",
  "primary": 2,
  "working": ["arm_r", "arm_l"],
  "hide": [],
  "props": [
    {"type": "scene", "shapes": [
      {"kind": "line", "pts": [[116, 134], [92, 42]], "w": 8},
      {"kind": "line", "pts": [[108, 135], [146, 135]], "w": 8},
      {"kind": "line", "pts": [[124, 137], [124, 151]], "w": 5},
      {"kind": "line", "pts": [[110, 151], [140, 151]], "w": 4}
    ]},
    {"type": "bar", "at": ["hand_r", "hand_l"], "angle": 90, "halfLen": 6}
  ],
  "frames": [
    {
      "hold": 0.4, "tween": 1.1,
      "root": [118, 124],
      "spine": [100, 98], "neck": 86, "gaze": 6,
      "arm_r": [-108, 12], "arm_l": [-108, 12],
      "leg_r": [-24, -74], "leg_l": [-24, -74],
      "pins": {"hand_r": [124, 62], "hand_l": [128, 64],
               "foot_r": [156, 151], "foot_l": [160, 152]}
    },
    {
      "hold": 0.4, "tween": 1.1,
      "root": [118, 124],
      "spine": [100, 98], "neck": 86, "gaze": 6,
      "arm_r": [-81, -61], "arm_l": [-81, -61],
      "leg_r": [-24, -74], "leg_l": [-24, -74],
      "pins": {"hand_r": [124, 96], "hand_l": [128, 98],
               "foot_r": [156, 151], "foot_l": [160, 152]}
    }
  ]
}