{ "name": "Dumbbell Shoulder Press", "primary": 2, "camera": {"zoom": 0.82}, "working": ["arm_r", "arm_l"], "props": [ {"type": "scene", "shapes": [ {"kind": "line", "pts": [[117, 128], [113, 58]], "w": 8, "depth": 8}, {"kind": "line", "pts": [[114, 134], [150, 134]], "w": 8, "depth": 8}, {"kind": "line", "pts": [[132, 136], [132, 150]], "w": 5} ]}, {"type": "dumbbell", "at": "hand_r"}, {"type": "dumbbell", "at": "hand_l"} ], "frames": [ { "hold": 0.4, "tween": 1.0, "root": {"pos": [130, 124], "pitch": 2}, "spine": [0, 2], "neck": 4, "head": -6, "shoulder_r": 35, "elbow_r": 145, "shoulder_l": 35, "elbow_l": 145, "hip_r": 84, "knee_r": 64, "hip_l": 84, "knee_l": 64, "pins": {"foot_r": [176, 150], "foot_l": [180, 151], "hand_r": [146, 30], "hand_l": [150, 32]} }, { "hold": 0.4, "tween": 1.2, "root": {"pos": [130, 124], "pitch": 2}, "spine": [0, 2], "neck": 4, "head": -6, "shoulder_r": 168, "elbow_r": 8, "shoulder_l": 168, "elbow_l": 8, "hip_r": 84, "knee_r": 64, "hip_l": 84, "knee_l": 64, "pins": {"foot_r": [176, 150], "foot_l": [180, 151], "hand_r": [138, -19], "hand_l": [142, -17]} } ] }