{
  "name": "Tricep Press",
  "primary": 2,
  "working": ["arm_r", "arm_l"],
  "props": [
    {"type": "scene", "shapes": [
      {"kind": "line", "pts": [[116, 134], [92, 42]], "w": 8, "depth": 8},
      {"kind": "line", "pts": [[108, 135], [146, 135]], "w": 8, "depth": 8},
      {"kind": "line", "pts": [[124, 137], [124, 151]], "w": 5},
      {"kind": "line", "pts": [[110, 151], [140, 151]], "w": 4, "depth": 5}
    ]},
    {"type": "bar", "at": ["hand_r", "hand_l"], "angle": 90, "halfLen": 6}
  ],
  "frames": [
    {
      "hold": 0.4, "tween": 1.1,
      "root": {"pos": [118, 124], "pitch": -10},
      "spine": [0, 2],
      "neck": 12, "head": -10,
      "shoulder_r": -26, "elbow_r": 120,
      "shoulder_l": -26, "elbow_l": 120,
      "hip_r": 56, "knee_r": 50,
      "hip_l": 56, "knee_l": 50,
      "pins": {"hand_r": [124, 62], "hand_l": [128, 64], "foot_r": [156, 151], "foot_l": [160, 152]}
    },
    {
      "hold": 0.4, "tween": 1.1,
      "root": {"pos": [118, 124], "pitch": -10},
      "spine": [0, 2],
      "neck": 12, "head": -10,
      "shoulder_r": 1, "elbow_r": 20,
      "shoulder_l": 1, "elbow_l": 20,
      "hip_r": 56, "knee_r": 50,
      "hip_l": 56, "knee_l": 50,
      "pins": {"hand_r": [124, 96], "hand_l": [128, 98], "foot_r": [156, 151], "foot_l": [160, 152]}
    }
  ]
}