{
  "name": "Hip Circles",
  "primary": 2,
  "camera": {"yaw": 45, "zoom": 0.7},
  "working": ["spine"],
  "frames": [
    {
      "hold": 0.12, "tween": 0.6,
      "root": {"pos": [160, 61]},
      "spine": [{"lateral": 0, "flexion": -2}, {"lateral": 0, "flexion": -2}],
      "neck": 0, "head": 0,
      "shoulder_r": {"flexion": -8, "abduction": 50}, "elbow_r": 125,
      "shoulder_l": {"flexion": -8, "abduction": 50}, "elbow_l": 125,
      "hip_r": {"flexion": 0, "abduction": 1}, "knee_r": 2, "ankle_r": 0,
      "hip_l": {"flexion": 8, "abduction": -2}, "knee_l": 20, "ankle_l": 0,
      "pins": {"foot_r": [154, 147], "foot_l": [166, 147]}
    },
    {
      "hold": 0.12, "tween": 0.6,
      "root": {"pos": [145, 67]},
      "spine": [{"lateral": 8, "flexion": 0}, {"lateral": 8, "flexion": 0}],
      "neck": 0, "head": 0,
      "shoulder_r": {"flexion": -8, "abduction": 50}, "elbow_r": 125,
      "shoulder_l": {"flexion": -8, "abduction": 50}, "elbow_l": 125,
      "hip_r": 3, "knee_r": 5, "ankle_r": 0,
      "hip_l": 3, "knee_l": 5, "ankle_l": 0,
      "pins": {"foot_r": [154, 147], "foot_l": [166, 147]}
    },
    {
      "hold": 0.12, "tween": 0.6,
      "root": {"pos": [160, 63]},
      "spine": [{"lateral": 0, "flexion": 2}, {"lateral": 0, "flexion": 2}],
      "neck": 0, "head": 0,
      "shoulder_r": {"flexion": -8, "abduction": 50}, "elbow_r": 125,
      "shoulder_l": {"flexion": -8, "abduction": 50}, "elbow_l": 125,
      "hip_r": 3, "knee_r": 5, "ankle_r": 0,
      "hip_l": 3, "knee_l": 5, "ankle_l": 0,
      "pins": {"foot_r": [154, 147], "foot_l": [166, 147]}
    },
    {
      "hold": 0.12, "tween": 0.6,
      "root": {"pos": [175, 67]},
      "spine": [{"lateral": -8, "flexion": 0}, {"lateral": -8, "flexion": 0}],
      "neck": 0, "head": 0,
      "shoulder_r": {"flexion": -8, "abduction": 50}, "elbow_r": 125,
      "shoulder_l": {"flexion": -8, "abduction": 50}, "elbow_l": 125,
      "hip_r": 3, "knee_r": 5, "ankle_r": 0,
      "hip_l": 3, "knee_l": 5, "ankle_l": 0,
      "pins": {"foot_r": [154, 147], "foot_l": [166, 147]}
    }
  ]
}