{
  "name": "Shoulder Press",
  "primary": 2,
  "working": ["arm_r", "arm_l"],
  "hide": [],
  "props": [
    {"type": "scene", "shapes": [
      {"kind": "line", "pts": [[116, 140], [88, 50]], "w": 8},
      {"kind": "line", "pts": [[110, 141], [148, 141]], "w": 8},
      {"kind": "line", "pts": [[126, 143], [126, 151]], "w": 5},
      {"kind": "line", "pts": [[110, 151], [142, 151]], "w": 4}
    ]},
    {"type": "bar", "at": ["hand_r", "hand_l"], "halfLen": 10}
  ],
  "frames": [
    {
      "hold": 0.4, "tween": 1.1,
      "root": [120, 130],
      "spine": [110, 104], "neck": 80, "gaze": 8,
      "arm_r": [-60, 90], "arm_l": [-60, 90],
      "leg_r": [-25, -72], "leg_l": [-25, -72],
      "pins": {"foot_r": [164, 151], "foot_l": [168, 152]}
    },
    {
      "hold": 0.4, "tween": 1.1,
      "root": [120, 130],
      "spine": [110, 104], "neck": 80, "gaze": 8,
      "arm_r": [54, 36], "arm_l": [54, 36],
      "leg_r": [-25, -72], "leg_l": [-25, -72],
      "pins": {"foot_r": [164, 151], "foot_l": [168, 152]}
    }
  ]
}