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workouts/Workouts/Seed
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rzen 3ed7b9272c Seed machine-based starter routine from screenshots 
Replace the bodyweight-catalog-derived seed (hardcoded 3x10, weight 0) with an
explicit curated machine-based routine: Upper Body, Core, and Lower Body at 4x10
with starting weights taken from real workout logs. Decoupled from the shared
exercise catalog YAML (still used by the exercise picker).
2026-06-19 15:35:15 -04:00
..
SplitSeeder.swift
Seed machine-based starter routine from screenshots
2026-06-19 15:35:15 -04:00