Files
workouts/Workouts/Resources/StarterSplits/Bodyweight Core.split.json
T
rzen 2c1e4759ae Add machine comfort settings and tighten the document schemas
Machine-based exercises now carry ordered name/value comfort settings
(seat height, back-rest position, ...) on both ExerciseDocument and, as a
plan-time snapshot, WorkoutLogDocument — the optional array doubles as the
machine flag. Editable from the exercise editor's new Machine section and
from the workout row's settings sheet, whose mid-workout edits write back
to the originating split (workout saved first, so seed clone-on-edit
repointing can't clobber the log edit).

Schema tightening rides the same rev: splits bump to v2 (weight-reminder
fields and the unused exercise category removed), workouts to v3 (the
derived `completed` flag removed; status is the single source). Starter
seeds regenerated at v2 with unchanged ULIDs; SwiftData cache schema
bumped to rebuild. SCHEMA.md documents the shapes.

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 16:29:44 -04:00

103 lines
2.1 KiB
JSON

{
"activityType" : 3,
"color" : "teal",
"createdAt" : "2020-01-01T00:00:00Z",
"exercises" : [
{
"durationSeconds" : 0,
"id" : "01DXF6DT00AHY49HPHA00JGDQY",
"loadType" : 0,
"name" : "Cat-Cow",
"order" : 0,
"reps" : 10,
"sets" : 1,
"weight" : 0
},
{
"durationSeconds" : 0,
"id" : "01DXF6DT0021S72PRVXDA0HCNB",
"loadType" : 0,
"name" : "Dead Bug",
"order" : 1,
"reps" : 8,
"sets" : 1,
"weight" : 0
},
{
"durationSeconds" : 0,
"id" : "01DXF6DT00K2AHTEHR3HRVKGEG",
"loadType" : 0,
"name" : "Bird Dog",
"order" : 2,
"reps" : 8,
"sets" : 1,
"weight" : 0
},
{
"durationSeconds" : 45,
"id" : "01DXF6DT00V256F3TPS99MCP5F",
"loadType" : 2,
"name" : "Plank",
"order" : 3,
"reps" : 0,
"sets" : 3,
"weight" : 0
},
{
"durationSeconds" : 30,
"id" : "01DXF6DT007YMYCAYYNJEFWTQ5",
"loadType" : 2,
"name" : "Hollow Body Hold",
"order" : 4,
"reps" : 0,
"sets" : 3,
"weight" : 0
},
{
"durationSeconds" : 30,
"id" : "01DXF6DT00WXCASZG1VEZRPT0Y",
"loadType" : 2,
"name" : "Side Plank",
"order" : 5,
"reps" : 0,
"sets" : 3,
"weight" : 0
},
{
"durationSeconds" : 0,
"id" : "01DXF6DT00VMWCDF9QCB28WR20",
"loadType" : 0,
"name" : "Leg Raises",
"order" : 6,
"reps" : 12,
"sets" : 3,
"weight" : 0
},
{
"durationSeconds" : 0,
"id" : "01DXF6DT00MJH9N622QTMM7XB3",
"loadType" : 0,
"name" : "Bird Dog",
"order" : 7,
"reps" : 8,
"sets" : 3,
"weight" : 0
},
{
"durationSeconds" : 0,
"id" : "01DXF6DT00Z98NR23ESEEKGQH1",
"loadType" : 0,
"name" : "Reverse Crunch",
"order" : 8,
"reps" : 12,
"sets" : 3,
"weight" : 0
}
],
"id" : "01DXF6DT00RV99WG172YFW4NKA",
"name" : "Bodyweight Core",
"order" : 3,
"schemaVersion" : 2,
"systemImage" : "figure.core.training",
"updatedAt" : "2020-01-01T00:00:00Z"
}