rzen
b8c3b326c1
Hollow Body Hold, Leg Raises, and Reverse Crunch hid the far arm because it was never authored - a leftover from the planar rig. Both arms are now posed, so the far arm reads as the standard light member behind the near one, the same visual language every other exercise uses, and the figures stay truthful from any viewpoint. With no remaining users, the hide mechanism is deleted from both renderers, the motion schema, and the docs. Claude-Session: https://claude.ai/code/session_01HJDQQDA9QdP8zByg43H5v3
28 lines
675 B
JSON
28 lines
675 B
JSON
{
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"name": "Reverse Crunch",
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"primary": 2,
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"working": ["spine"],
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"frames": [
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{
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"hold": 0.5, "tween": 0.7,
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"root": {"pos": [172, 148], "pitch": -90},
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"spine": [0, 0],
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"neck": 12, "head": -12,
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"shoulder_r": -2, "elbow_r": 0,
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"shoulder_l": -2, "elbow_l": 0,
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"hip_r": 100, "knee_r": 120,
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"hip_l": 100, "knee_l": 120
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},
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{
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"hold": 0.8, "tween": 0.9,
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"root": {"pos": [166, 136], "pitch": -105},
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"spine": [0, 20],
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"neck": -7, "head": 2,
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"shoulder_r": 3, "elbow_r": 0,
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"shoulder_l": 3, "elbow_l": 0,
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"hip_r": 100, "knee_r": 125,
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"hip_l": 100, "knee_l": 125
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}
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]
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}
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