Rebuild the exercise figure on an anatomical 3D skeleton
The library's planar world-angle rig becomes a genuine 3D anatomical model: skeleton.json holds bone-length profiles (real shoulder/pelvis widths, feet, neutral/female/male) and per-joint ROM; motions pose joints with anatomical angles (flexion/abduction/rotation from neutral standing) under a per-exercise orthographic camera, resolved by kinematics.py (3D FK, analytic two-bone IK with anatomical write-back) and validated against physiological ranges. All 20 sagittal motions were migrated by planar decomposition with 0.00 px golden parity against the old renderer — relabeled to true anatomy, since shading is now near-dark/far-light by camera depth rather than by limb suffix — and the face-on machines are re-authored honestly: Abductor/Adductor with real hip abduction (the foreshortened "frontal" profile is retired) and Rotary with genuine spine axial rotation. Figures gain articulated feet; profiles swap without touching a single motion script; --orbit sweeps the camera 360° while a motion loops. The in-app SwiftUI renderer (iOS + watch) is ported to the same model and consumes the exported motions verbatim; figure-fixtures.json pins its geometry to the Python pipeline within 0.5 px across every exercise, key frame, tween, and orbit sample. Also makes the watch bridge logger nonisolated for the newer SDK's stricter isolation checking. Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
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@@ -1,5 +1,9 @@
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**July 2026**
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The form-guide figures now have feet — heels rise on calf raises, toes point through leg lifts, and kneeling feet rest naturally.
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The Rotary form guide now shows a genuine torso twist, with the arms and bar swinging across the body.
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Machine exercises can now store your machine setup — seat height, back-rest position, and other comfort settings — editable from the exercise editor or mid-workout.
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The Abductor and Adductor form guides now show the real seated machine motion — facing you, knees swinging apart and together.
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"spine": [180, 180], "neck": 168, "gaze": 90,
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"arm_l": [-2, -2],
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"leg_r": [8, 8], "leg_l": [8, 8]
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"root": {"pos": [185, 148], "pitch": -90},
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||||
"spine": [0, 0],
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"neck": 12, "head": -12,
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"shoulder_l": -2, "elbow_l": 0,
|
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"hip_r": 8, "knee_r": 0,
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"hip_l": 8, "knee_l": 0
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}
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Binary file not shown.
|
Before Width: | Height: | Size: 100 KiB After Width: | Height: | Size: 105 KiB |
@@ -2,15 +2,15 @@
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<title>Leg Raises</title>
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<line x1="16" y1="156" x2="304" y2="156" stroke="#b9bec9" stroke-width="3" stroke-linecap="round"/>
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<path id="arm_l" d="M 106.0 150.0 L 136.0 151.0 L 166.0 152.1" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 191.0 150.0 L 214.0 110.2 L 234.0 75.5" stroke="#86cfc5" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="spine" d="M 185.0 148.0 Q 141.5 148.0 100.0 148.0" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 185.0 148.0 L 208.0 108.2 L 228.0 73.5" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 185.0 148.0 L 208.0 108.2 L 228.0 73.5 L 218.5 68.0" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<circle id="head" cx="80.4" cy="143.8" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
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<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
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<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="264" y="20">R</text>
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<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
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<text x="304" y="20">L</text>
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<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="243" y="20">near</text>
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<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
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<text x="292" y="20">far</text>
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</g>
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</svg>
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|
Before Width: | Height: | Size: 1.4 KiB After Width: | Height: | Size: 1.4 KiB |
@@ -1,17 +1,17 @@
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<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 180" fill="none">
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||||
<title>Plank</title>
|
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<line x1="16" y1="156" x2="304" y2="156" stroke="#b9bec9" stroke-width="3" stroke-linecap="round"/>
|
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<path id="arm_l" d="M 93.3 123.4 L 93.3 153.4 L 63.3 153.4" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 178.0 116.0 L 204.4 153.7 L 244.4 153.7" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="arm_r" d="M 93.3 123.4 L 93.3 153.4 L 63.3 153.4" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 178.0 116.0 L 204.4 153.7 L 244.4 153.7 L 244.4 164.7" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="spine" d="M 172.0 114.0 Q 128.7 117.8 87.3 121.4" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="arm_r" d="M 87.3 121.4 L 87.3 151.4 L 57.3 151.4" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 172.0 114.0 L 198.4 151.7 L 238.4 151.7" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="arm_l" d="M 87.3 121.4 L 87.3 151.4 L 57.3 151.4" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 172.0 114.0 L 198.4 151.7 L 238.4 151.7 L 238.4 162.7" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<circle id="head" cx="67.4" cy="123.2" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
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<line id="nose" x1="58.7" y1="128.2" x2="52.7" y2="131.7" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
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<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="264" y="20">R</text>
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<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
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<text x="304" y="20">L</text>
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<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="243" y="20">near</text>
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<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
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<text x="292" y="20">far</text>
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</svg>
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|
Before Width: | Height: | Size: 1.5 KiB After Width: | Height: | Size: 1.5 KiB |
@@ -1,17 +1,17 @@
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<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 180" fill="none">
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<title>Plank</title>
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<line x1="16" y1="156" x2="304" y2="156" stroke="#b9bec9" stroke-width="3" stroke-linecap="round"/>
|
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<path id="arm_l" d="M 90.3 124.2 L 90.3 154.2 L 60.3 154.2" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 174.0 139.0 L 219.3 147.0 L 258.7 153.9" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="arm_r" d="M 90.3 124.2 L 90.3 154.2 L 60.3 154.2" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 174.0 139.0 L 219.3 147.0 L 258.7 153.9 L 256.8 164.8" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="spine" d="M 168.0 137.0 Q 125.2 129.4 84.3 122.2" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="arm_r" d="M 84.3 122.2 L 84.3 152.2 L 54.3 152.2" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 168.0 137.0 L 213.3 145.0 L 252.7 151.9" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="arm_l" d="M 84.3 122.2 L 84.3 152.2 L 54.3 152.2" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 168.0 137.0 L 213.3 145.0 L 252.7 151.9 L 250.8 162.8" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<circle id="head" cx="64.6" cy="118.8" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
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<line id="nose" x1="55.9" y1="123.8" x2="49.9" y2="127.3" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
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<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="264" y="20">R</text>
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<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
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<text x="304" y="20">L</text>
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<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="243" y="20">near</text>
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<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
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<text x="292" y="20">far</text>
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</g>
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</svg>
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|
Before Width: | Height: | Size: 1.5 KiB After Width: | Height: | Size: 1.5 KiB |
@@ -5,17 +5,23 @@
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"frames": [
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{
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"hold": 0.4, "tween": 0.7,
|
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"root": [172, 114],
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"spine": [185, 185], "neck": 185, "gaze": 210,
|
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"arm_r": [-90, 180], "arm_l": [-90, 180],
|
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"leg_r": [-55, 0], "leg_l": [-55, 0]
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"root": {"pos": [172, 114], "yaw": 180, "pitch": 95},
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"spine": [0, 0],
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"neck": 0, "head": -65,
|
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"shoulder_r": 95, "elbow_r": 90,
|
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"shoulder_l": 95, "elbow_l": 90,
|
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"hip_r": 60, "knee_r": 55,
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"hip_l": 60, "knee_l": 55
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},
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{
|
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"hold": 1.8, "tween": 0.7,
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"root": [168, 137],
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"spine": [170, 170], "neck": 170, "gaze": 210,
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"arm_r": [-90, 180], "arm_l": [-90, 180],
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"leg_r": [-10, -10], "leg_l": [-10, -10]
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"root": {"pos": [168, 137], "yaw": 180, "pitch": 80},
|
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"spine": [0, 0],
|
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"neck": 0, "head": -50,
|
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"shoulder_r": 80, "elbow_r": 90,
|
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"shoulder_l": 80, "elbow_l": 90,
|
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"hip_r": 0, "knee_r": 0,
|
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"hip_l": 0, "knee_l": 0
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}
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]
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}
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Binary file not shown.
|
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@@ -1,17 +1,17 @@
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<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 180" fill="none">
|
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<title>Plank</title>
|
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<line x1="16" y1="156" x2="304" y2="156" stroke="#b9bec9" stroke-width="3" stroke-linecap="round"/>
|
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<path id="arm_l" d="M 90.3 124.2 L 90.3 154.2 L 60.3 154.2" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 174.0 139.0 L 219.3 147.0 L 258.7 153.9" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="arm_r" d="M 90.3 124.2 L 90.3 154.2 L 60.3 154.2" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 174.0 139.0 L 219.3 147.0 L 258.7 153.9 L 256.8 164.8" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="spine" d="M 168.0 137.0 Q 125.2 129.4 84.3 122.2" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="arm_r" d="M 84.3 122.2 L 84.3 152.2 L 54.3 152.2" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 168.0 137.0 L 213.3 145.0 L 252.7 151.9" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 168.0 137.0 L 213.3 145.0 L 252.7 151.9 L 250.8 162.8" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<circle id="head" cx="64.6" cy="118.8" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
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<line id="nose" x1="55.9" y1="123.8" x2="49.9" y2="127.3" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
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<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="264" y="20">R</text>
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<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
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<text x="304" y="20">L</text>
|
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<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="243" y="20">near</text>
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<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
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<text x="292" y="20">far</text>
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|
Before Width: | Height: | Size: 1.5 KiB After Width: | Height: | Size: 1.5 KiB |
@@ -2,15 +2,15 @@
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<title>Reverse Crunch</title>
|
||||
<line x1="16" y1="156" x2="304" y2="156" stroke="#b9bec9" stroke-width="3" stroke-linecap="round"/>
|
||||
<path id="arm_l" d="M 93.0 150.0 L 123.0 151.0 L 153.0 152.1" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 178.0 150.0 L 170.0 104.7 L 207.6 118.4" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 178.0 150.0 L 170.0 104.7 L 207.6 118.4 L 211.4 108.0" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="spine" d="M 172.0 148.0 Q 128.5 148.0 87.0 148.0" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 172.0 148.0 L 164.0 102.7 L 201.6 116.4" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<circle id="head" cx="67.4" cy="143.8" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
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<line id="nose" x1="67.4" y1="133.8" x2="67.4" y2="126.8" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
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<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="264" y="20">R</text>
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<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
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<text x="304" y="20">L</text>
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<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="243" y="20">near</text>
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<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
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<text x="292" y="20">far</text>
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|
Before Width: | Height: | Size: 1.4 KiB After Width: | Height: | Size: 1.4 KiB |
@@ -2,15 +2,15 @@
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<title>Reverse Crunch</title>
|
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<line x1="16" y1="156" x2="304" y2="156" stroke="#b9bec9" stroke-width="3" stroke-linecap="round"/>
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<path id="arm_l" d="M 88.6 145.5 L 118.6 146.5 L 148.6 147.6" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 172.0 138.0 L 152.6 96.3 L 192.0 103.3 L 193.9 92.4" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
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<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="264" y="20">R</text>
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<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
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<text x="304" y="20">L</text>
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<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<text x="243" y="20">near</text>
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<text x="292" y="20">far</text>
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|
Before Width: | Height: | Size: 1.4 KiB After Width: | Height: | Size: 1.4 KiB |
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|
||||
"shoulder_l": -2, "elbow_l": 0,
|
||||
"hip_r": 100, "knee_r": 120,
|
||||
"hip_l": 100, "knee_l": 120
|
||||
},
|
||||
{
|
||||
"hold": 0.8, "tween": 0.9,
|
||||
"root": [166, 136],
|
||||
"spine": [195, 175], "neck": 182, "gaze": 90,
|
||||
"arm_l": [-2, -2],
|
||||
"leg_r": [115, -10], "leg_l": [115, -10]
|
||||
"root": {"pos": [166, 136], "pitch": -105},
|
||||
"spine": [0, 20],
|
||||
"neck": -7, "head": 2,
|
||||
"shoulder_l": 3, "elbow_l": 0,
|
||||
"hip_r": 100, "knee_r": 125,
|
||||
"hip_l": 100, "knee_l": 125
|
||||
}
|
||||
]
|
||||
}
|
||||
|
||||
Binary file not shown.
|
Before Width: | Height: | Size: 108 KiB After Width: | Height: | Size: 121 KiB |
@@ -2,15 +2,15 @@
|
||||
<title>Reverse Crunch</title>
|
||||
<line x1="16" y1="156" x2="304" y2="156" stroke="#b9bec9" stroke-width="3" stroke-linecap="round"/>
|
||||
<path id="arm_l" d="M 88.6 145.5 L 118.6 146.5 L 148.6 147.6" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 172.0 138.0 L 152.6 96.3 L 192.0 103.3" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 172.0 138.0 L 152.6 96.3 L 192.0 103.3 L 193.9 92.4" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="spine" d="M 166.0 136.0 Q 124.6 154.5 82.6 143.5" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 166.0 136.0 L 146.6 94.3 L 186.0 101.3" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 166.0 136.0 L 146.6 94.3 L 186.0 101.3 L 187.9 90.4" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<circle id="head" cx="62.6" cy="144.2" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
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<line id="nose" x1="62.6" y1="134.2" x2="62.6" y2="127.2" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
|
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<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
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<text x="264" y="20">R</text>
|
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<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="304" y="20">L</text>
|
||||
<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="243" y="20">near</text>
|
||||
<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="292" y="20">far</text>
|
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</g>
|
||||
</svg>
|
||||
|
||||
|
Before Width: | Height: | Size: 1.4 KiB After Width: | Height: | Size: 1.4 KiB |
@@ -4,17 +4,18 @@
|
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<path d="M 138.0 130.0 L 182.0 130.0" stroke="#c5cad4" stroke-width="8" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path d="M 160.0 132.0 L 160.0 150.0" stroke="#c5cad4" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path d="M 144.0 150.0 L 176.0 150.0" stroke="#c5cad4" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="arm_l" d="M 141.9 42.6 L 147.9 72.0 L 118.0 74.0" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="leg_l" d="M 166.0 124.0 L 164.7 170.0 L 130.0 150.0" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="spine" d="M 160.0 122.0 Q 151.2 79.3 135.9 40.6" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="arm_r" d="M 135.9 40.6 L 141.9 70.0 L 112.0 72.0" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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||||
<path id="leg_r" d="M 160.0 122.0 L 154.1 167.6 L 190.0 150.0" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path d="M 115.0 87.0 L 115.0 59.0" stroke="#6b7180" stroke-width="4" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<circle id="head" cx="129.4" cy="21.7" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
|
||||
<path id="spine" d="M 160.0 122.0 Q 160.0 78.5 160.0 37.0" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="arm_l" d="M 164.5 37.0 L 186.1 47.3 L 208.7 52.5" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="arm_r" d="M 155.5 37.0 L 177.1 47.3 L 199.7 52.5" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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||||
<path id="leg_l" d="M 165.0 122.0 L 177.7 128.2 L 181.5 167.2 L 184.3 164.9" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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||||
<path id="leg_r" d="M 155.0 122.0 L 142.3 128.2 L 138.5 167.2 L 135.7 164.9" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path d="M 204.2 66.5 L 204.2 38.5" stroke="#6b7180" stroke-width="4" stroke-linecap="round" stroke-linejoin="round"/>
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<circle id="head" cx="160.0" cy="17.0" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
|
||||
<line id="nose" x1="170.0" y1="17.0" x2="173.7" y2="17.0" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
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<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="264" y="20">R</text>
|
||||
<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="304" y="20">L</text>
|
||||
<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="243" y="20">near</text>
|
||||
<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="292" y="20">far</text>
|
||||
</g>
|
||||
</svg>
|
||||
|
||||
|
Before Width: | Height: | Size: 1.8 KiB After Width: | Height: | Size: 2.0 KiB |
@@ -4,17 +4,18 @@
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<path d="M 138.0 130.0 L 182.0 130.0" stroke="#c5cad4" stroke-width="8" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path d="M 160.0 132.0 L 160.0 150.0" stroke="#c5cad4" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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||||
<path d="M 144.0 150.0 L 176.0 150.0" stroke="#c5cad4" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="arm_l" d="M 190.1 42.6 L 172.8 67.1 L 202.0 74.0" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 166.0 124.0 L 164.7 170.0 L 130.0 150.0" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="spine" d="M 160.0 122.0 Q 168.8 79.3 184.1 40.6" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="arm_r" d="M 184.1 40.6 L 178.1 70.0 L 208.0 72.0" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="leg_r" d="M 160.0 122.0 L 154.1 167.6 L 190.0 150.0" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path d="M 205.0 87.0 L 205.0 59.0" stroke="#6b7180" stroke-width="4" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<circle id="head" cx="190.6" cy="21.7" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
|
||||
<path id="spine" d="M 160.0 122.0 Q 160.0 78.5 160.0 37.0" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="arm_r" d="M 155.5 37.0 L 133.9 47.3 L 111.3 52.5" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="arm_l" d="M 164.5 37.0 L 142.9 47.3 L 120.3 52.5" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="leg_l" d="M 165.0 122.0 L 177.7 128.2 L 181.5 167.2 L 184.3 164.9" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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||||
<path id="leg_r" d="M 155.0 122.0 L 142.3 128.2 L 138.5 167.2 L 135.7 164.9" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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||||
<path d="M 115.8 66.5 L 115.8 38.5" stroke="#6b7180" stroke-width="4" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<circle id="head" cx="160.0" cy="17.0" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
|
||||
<line id="nose" x1="150.0" y1="17.0" x2="146.3" y2="17.0" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
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||||
<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
|
||||
<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="264" y="20">R</text>
|
||||
<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="304" y="20">L</text>
|
||||
<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="243" y="20">near</text>
|
||||
<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="292" y="20">far</text>
|
||||
</g>
|
||||
</svg>
|
||||
|
||||
|
Before Width: | Height: | Size: 1.8 KiB After Width: | Height: | Size: 2.0 KiB |
@@ -1,8 +1,8 @@
|
||||
{
|
||||
"name": "Rotary",
|
||||
"primary": 1,
|
||||
"camera": {"yaw": 90},
|
||||
"working": ["spine"],
|
||||
"hide": [],
|
||||
"props": [
|
||||
{"type": "scene", "shapes": [
|
||||
{"kind": "line", "pts": [[138, 130], [182, 130]], "w": 8},
|
||||
@@ -14,19 +14,23 @@
|
||||
"frames": [
|
||||
{
|
||||
"hold": 0.4, "tween": 1.0,
|
||||
"root": [160, 122],
|
||||
"spine": [104, 109], "neck": 109,
|
||||
"arm_r": [-50, -85], "arm_l": [-55, -90],
|
||||
"leg_r": [-62, -82], "leg_l": [-118, -98],
|
||||
"pins": {"hand_r": [112, 72], "hand_l": [118, 74], "foot_r": [190, 150], "foot_l": [130, 150]}
|
||||
"root": {"pos": [160, 122]},
|
||||
"spine": [{"rotation": -28}, {"rotation": -22}],
|
||||
"neck": {"rotation": 18},
|
||||
"shoulder_r": 70, "elbow_r": 10,
|
||||
"shoulder_l": 70, "elbow_l": 10,
|
||||
"hip_r": {"flexion": 82, "abduction": 16}, "knee_r": 70,
|
||||
"hip_l": {"flexion": 82, "abduction": 16}, "knee_l": 70
|
||||
},
|
||||
{
|
||||
"hold": 0.4, "tween": 1.0,
|
||||
"root": [160, 122],
|
||||
"spine": [76, 71], "neck": 71,
|
||||
"arm_r": [-125, -95], "arm_l": [-130, -90],
|
||||
"leg_r": [-62, -82], "leg_l": [-118, -98],
|
||||
"pins": {"hand_r": [208, 72], "hand_l": [202, 74], "foot_r": [190, 150], "foot_l": [130, 150]}
|
||||
"root": {"pos": [160, 122]},
|
||||
"spine": [{"rotation": 28}, {"rotation": 22}],
|
||||
"neck": {"rotation": -18},
|
||||
"shoulder_r": 70, "elbow_r": 10,
|
||||
"shoulder_l": 70, "elbow_l": 10,
|
||||
"hip_r": {"flexion": 82, "abduction": 16}, "knee_r": 70,
|
||||
"hip_l": {"flexion": 82, "abduction": 16}, "knee_l": 70
|
||||
}
|
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]
|
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}
|
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|
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Binary file not shown.
|
Before Width: | Height: | Size: 172 KiB After Width: | Height: | Size: 153 KiB |
@@ -4,17 +4,18 @@
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<path d="M 138.0 130.0 L 182.0 130.0" stroke="#c5cad4" stroke-width="8" stroke-linecap="round" stroke-linejoin="round"/>
|
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<path d="M 160.0 132.0 L 160.0 150.0" stroke="#c5cad4" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path d="M 144.0 150.0 L 176.0 150.0" stroke="#c5cad4" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
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<path id="arm_l" d="M 141.9 42.6 L 147.9 72.0 L 118.0 74.0" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_l" d="M 166.0 124.0 L 164.7 170.0 L 130.0 150.0" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="spine" d="M 160.0 122.0 Q 151.2 79.3 135.9 40.6" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
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<path id="arm_r" d="M 135.9 40.6 L 141.9 70.0 L 112.0 72.0" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 160.0 122.0 L 154.1 167.6 L 190.0 150.0" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path d="M 115.0 87.0 L 115.0 59.0" stroke="#6b7180" stroke-width="4" stroke-linecap="round" stroke-linejoin="round"/>
|
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<circle id="head" cx="129.4" cy="21.7" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
|
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<path id="spine" d="M 160.0 122.0 Q 160.0 78.5 160.0 37.0" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
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<path id="arm_l" d="M 164.5 37.0 L 186.1 47.3 L 208.7 52.5" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="arm_r" d="M 155.5 37.0 L 177.1 47.3 L 199.7 52.5" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
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<path id="leg_l" d="M 165.0 122.0 L 177.7 128.2 L 181.5 167.2 L 184.3 164.9" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
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<path id="leg_r" d="M 155.0 122.0 L 142.3 128.2 L 138.5 167.2 L 135.7 164.9" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
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<path d="M 204.2 66.5 L 204.2 38.5" stroke="#6b7180" stroke-width="4" stroke-linecap="round" stroke-linejoin="round"/>
|
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<circle id="head" cx="160.0" cy="17.0" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
|
||||
<line id="nose" x1="170.0" y1="17.0" x2="173.7" y2="17.0" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
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<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
|
||||
<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="264" y="20">R</text>
|
||||
<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="304" y="20">L</text>
|
||||
<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="243" y="20">near</text>
|
||||
<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="292" y="20">far</text>
|
||||
</g>
|
||||
</svg>
|
||||
|
||||
|
Before Width: | Height: | Size: 1.8 KiB After Width: | Height: | Size: 2.0 KiB |
+109
-78
@@ -1,64 +1,112 @@
|
||||
# Exercise Visual System
|
||||
|
||||
Exercise visuals are produced by an **articulated 2D rig**: one shared stick
|
||||
body posed per exercise by joint angles. Nothing is drawn by hand — a body
|
||||
profile plus a motion script resolve through forward kinematics into every
|
||||
frame, so figures are always in proportion, and the whole library can be
|
||||
re-proportioned (male/female), flipped, rotated in-plane, or re-themed by
|
||||
changing data, never artwork.
|
||||
Exercise visuals are produced by an **anatomical 3D rig**: one shared skeleton
|
||||
posed per exercise by real joint angles, projected orthographically onto the
|
||||
canvas. Nothing is drawn by hand — a skeleton profile plus a motion script
|
||||
resolve through 3D forward kinematics into every frame, so figures are always
|
||||
in proportion and anatomically plausible, and the whole library can be
|
||||
re-proportioned (male/female), viewed from any side, orbited while animating,
|
||||
or re-themed by changing data, never artwork.
|
||||
|
||||
## The rig
|
||||
|
||||
- **`body.json`** — proportion profiles. Each profile is a table of bone
|
||||
lengths: `headR`, `neck`, `spine1`/`spine2` (two chained segments so the
|
||||
spine can curve), `upperArm`/`foreArm`, `thigh`/`shin`, plus `leftOffset`
|
||||
(the small offset that separates left-limb attachments visually).
|
||||
`neutral` is the default; add profiles to add figures. `frontal` shortens
|
||||
the legs for face-on seated machines (thighs point mostly at the viewer, so
|
||||
they render foreshortened); a motion opts in with a top-level
|
||||
`"figure": "frontal"`.
|
||||
- **`<Exercise>/motion.json`** — the exercise script: key frames of
|
||||
**absolute joint angles** (degrees, y-up: `0`=forward/right, `90`=up,
|
||||
`180`=back/left, `-90`=down), a `root` pelvis position, and timing.
|
||||
Model space follows the biomechanics (ISB) convention: **X anterior** (the
|
||||
figure's facing direction), **Y up**, **Z toward the figure's anatomical
|
||||
right**. Every joint angle is measured in degrees from the neutral standing
|
||||
pose — upright, arms hanging, legs straight, toes forward. The math lives in
|
||||
`kinematics.py`; the conventions are:
|
||||
|
||||
- **flexion** — forward positive, everywhere: shoulder flexion raises the arm
|
||||
forward/overhead (0 hanging, 90 horizontal, 180 overhead — normalized
|
||||
flexion-dominant, so an arm past vertical is 190, not extension −170),
|
||||
hip flexion raises the thigh, elbow/knee flexion bends the hinge (knees
|
||||
hinge backward automatically), spine/neck flexion curls forward, negative
|
||||
is extension. Ankle flexion is dorsiflexion (toes up), negative points them.
|
||||
- **abduction** — away from the midline positive, for shoulders and hips.
|
||||
- **rotation** — external (lateral) positive for shoulders and hips; for the
|
||||
spine and neck, turning to the right positive.
|
||||
- A bare number is shorthand for `{"flexion": n}`.
|
||||
|
||||
**`skeleton.json`** holds the bone-length **profiles** — `neutral`, `female`,
|
||||
`male`: head, neck, two spine segments, arms, legs, plus `foot`,
|
||||
`shoulderHalf`/`hipHalf` (real shoulder and pelvis half-widths) and
|
||||
`farOffset` (below) — and each joint type's degrees of freedom with its
|
||||
physiological **range of motion (ROM)**. Rendering validates every key frame
|
||||
against the ROM and prints a warning count (`--strict` lists and fails):
|
||||
an impossible pose is a data bug, caught mechanically. Because motions are
|
||||
authored in anatomical coordinates against joint names, **swapping profiles
|
||||
never touches a motion script** — proportions are the skeleton's problem.
|
||||
|
||||
**`<Exercise>/motion.json`** — the exercise script:
|
||||
|
||||
```json
|
||||
{
|
||||
"name": "Bird Dog",
|
||||
"primary": 2, // 1-based frame used for visual.svg
|
||||
"figure": "frontal", // optional profile override (default: neutral)
|
||||
"working": ["arm_r", "leg_l"], // parts drawn in the accent color
|
||||
"hide": [], // limbs fully occluded in this view
|
||||
"primary": 2, // 1-based frame used for visual.svg
|
||||
"camera": {"yaw": 0}, // 0 = side view (default), 90 = face-on
|
||||
"working": ["arm_l", "leg_r"], // parts drawn in the accent color
|
||||
"hide": [], // limbs occluded by convention, not drawn
|
||||
"frames": [
|
||||
{
|
||||
"hold": 0.5, // seconds held at this key frame
|
||||
"tween": 0.8, // seconds animating to the NEXT frame
|
||||
"root": [190, 106], // pelvis, canvas coords
|
||||
"spine": [171, 171], // pelvis→mid, mid→neck angles
|
||||
"neck": 187, "gaze": 205, // head direction; nose tick direction
|
||||
"arm_r": [-90, -90], // upper-arm, forearm angles
|
||||
"arm_l": [-90, -90],
|
||||
"leg_r": [-83, 0], // thigh, shin angles
|
||||
"leg_l": [-83, 0],
|
||||
"pins": {"hand_r": [105, 152], "hand_l": [111, 154]}
|
||||
"hold": 0.5, "tween": 0.8, // seconds held / animating to the next frame
|
||||
"root": {"pos": [190, 106], // pelvis canvas anchor
|
||||
"yaw": 180, // trunk orientation: facing (0 = canvas-right)
|
||||
"pitch": 81}, // forward bow; "roll": side-lean (both optional)
|
||||
"spine": [0, 0], // two chained segments: flexion, or a dict
|
||||
// {"flexion", "lateral", "rotation"}
|
||||
"neck": 16, "head": -72, // neck flexion (+rotation); head = extra gaze pitch
|
||||
"shoulder_l": 190, "elbow_l": 0, // flexion shorthand, or
|
||||
"hip_r": {"flexion": -24}, // {"flexion", "abduction", "rotation"}
|
||||
"knee_r": 0, "ankle_r": -25, // hinge flexion; ankle = dorsiflexion
|
||||
"pins": {"hand_r": [111, 154]} // IK: this hand holds that canvas point
|
||||
}
|
||||
]
|
||||
}
|
||||
```
|
||||
|
||||
- **Pins (IK)** — a planted hand/foot names a target point
|
||||
- **Pins (IK)** — a planted hand/foot names a canvas target
|
||||
(`hand_r`/`hand_l`/`foot_r`/`foot_l`); the renderer solves the two-bone
|
||||
chain analytically so the extremity holds that point exactly, using the
|
||||
authored angles only to pick the elbow/knee bend direction. A pin active in
|
||||
two consecutive key frames stays planted *throughout the tween* (plank
|
||||
forearms, side-plank support arm); a pin present in only one frame releases
|
||||
naturally (bird-dog arm lifting off).
|
||||
- **Tweening** happens in angle space (shortest path), so limbs swing in
|
||||
natural arcs and bone lengths never distort. The last frame tweens back to
|
||||
the first (looping). Asymmetric timing carries technique: leg raises lower
|
||||
slowly (`tween` 1.4 s down, 0.6 s up).
|
||||
- **Face-on figures** — `gaze` is optional: a frame without it faces the
|
||||
viewer and draws no nose tick. Used by exercises whose motion is lateral
|
||||
(abductor/adductor), where a side view would hide the movement.
|
||||
chain analytically in 3D — in the plane picked by the authored elbow/knee —
|
||||
so the extremity holds that point exactly, and writes the solution back as
|
||||
anatomical angles. A pin active in two consecutive key frames stays planted
|
||||
*throughout the tween*; a pin present in only one frame releases naturally.
|
||||
- **Tweening** happens in anatomical angle space, so limbs swing in natural
|
||||
arcs, bone lengths never distort, and interpolated poses stay plausible.
|
||||
The last frame tweens back to the first (looping). Asymmetric timing
|
||||
carries technique: leg raises lower slowly (`tween` 1.4 s down, 0.6 s up).
|
||||
- **The camera** is orthographic and per-exercise: `yaw` 0 is the classic
|
||||
side view, 90 views the figure face-on — real foreshortening, not faked
|
||||
proportions. Face-on machines (abductor/adductor, rotary torso) author
|
||||
genuine abduction or spine rotation and let projection do the rest. The
|
||||
camera can also orbit while the motion loops (`--orbit`).
|
||||
- **Feet** — each leg ends in a foot bone off the ankle. Dorsiflexion 0 keeps
|
||||
the foot perpendicular to the shin (right for standing, seated machines,
|
||||
planks); kneeling poses trail it back (−55), raises point it.
|
||||
- **The nose tick** rides the head's anterior axis: it foreshortens with the
|
||||
view and disappears when the face points at (or away from) the camera, so
|
||||
face-on figures need no special casing. `head` adds gaze pitch on top of
|
||||
the neck.
|
||||
|
||||
## The visual language
|
||||
|
||||
- **Near vs far** — the rule that never bends: within each limb pair the
|
||||
member **nearer the camera** draws dark (`#3a3f4b`) and in front, the far
|
||||
member light (`#a9afba`) and behind. Working limbs keep the split: near =
|
||||
teal `#0d9488`, far = light teal `#86cfc5`. Opposite-limb moves (bird dog,
|
||||
dead bug) read as visibly opposite: one dark-teal limb, one light-teal
|
||||
limb. When a view leaves depths tied (face-on machines), the canvas-right
|
||||
member takes the dark ink. Draw order is by camera depth (far parts first),
|
||||
so a twist genuinely passes the near arm in front of the chest; the head
|
||||
paints last, filled opaque, so overhead arms pass behind the face.
|
||||
- **The far offset** — in profile views both members of a pair project onto
|
||||
the same line; the far member is nudged by the profile's `farOffset` so it
|
||||
stays distinguishable. The nudge scales with how side-on the view is and
|
||||
vanishes face-on, where the skeleton's real shoulder/pelvis widths take
|
||||
over — one continuous rule across the whole orbit.
|
||||
- **Spine** — rendered as a smooth curve through pelvis → mid → neck; teal
|
||||
when the trunk is the working part.
|
||||
- Canvas 320×180, ground line at y = 152. Limbs listed in `hide` are
|
||||
occluded by convention in this view and not drawn.
|
||||
|
||||
## The props layer
|
||||
|
||||
@@ -88,7 +136,8 @@ scale drawings of the machine.
|
||||
- **`scene`** — static shapes in canvas coordinates: `line` (polyline, stroke
|
||||
width `w`), `circle` (`fill: false` for an outline), `rect` (filled, corner
|
||||
radius `r`). A shape may set `"color": "prop"` to use the darker
|
||||
attached-item gray (e.g. a fixed handle the hands rest on).
|
||||
attached-item gray (e.g. a fixed handle the hands rest on). Scene shapes
|
||||
are view-locked billboards — they don't rotate with `--orbit`.
|
||||
- **`cable`** — a thin line from a fixed anchor `from` to a moving joint `to`;
|
||||
the machine's pulley line.
|
||||
- **`bar` / `dumbbell` / `pad`** — a segment centered on the joint(s) in
|
||||
@@ -101,29 +150,6 @@ scale drawings of the machine.
|
||||
default to perpendicular to the lower bone (forearm/shin), or take an
|
||||
explicit `angle`. `plateR` puts filled discs on both ends (dumbbells default
|
||||
to 4.5). A prop whose limb is hidden that frame simply isn't drawn.
|
||||
- The same math is the plan for the app: a small SwiftUI renderer consumes
|
||||
`body.json` + `motion.json` and tweens angles on the lower half of the
|
||||
exercise screen (the paged timer flow occupies only the top half).
|
||||
|
||||
## The visual language
|
||||
|
||||
- **Right vs left limb** — the one rule that never bends: the figure's
|
||||
**right**-side limbs are dark (`#3a3f4b`), its **left**-side limbs are light
|
||||
(`#a9afba`) and drawn *behind* the body. Working limbs keep the split:
|
||||
right = teal `#0d9488`, left = light teal `#86cfc5`. Opposite-limb moves
|
||||
(bird dog, dead bug) read as visibly opposite: one dark-teal limb, one
|
||||
light-teal limb. `render.py` reference renders embed a small `R —` / `L —`
|
||||
legend for the rig author; the in-app renderer deliberately omits it — the
|
||||
labels are only anatomically true for right-facing figures, and the
|
||||
contrast alone carries the meaning.
|
||||
- **Facing / front-of-torso** — the head carries a **nose tick** (`gaze`
|
||||
angle); the belly is on that side. Prone noses point at the floor, supine
|
||||
at the ceiling. The head is drawn last, filled opaque, so overhead arms
|
||||
pass behind the face.
|
||||
- **Spine** — rendered as a smooth curve through pelvis → mid → neck; teal
|
||||
when the trunk is the working part.
|
||||
- Canvas 320×180, ground line at y = 152. Limbs listed in `hide` are fully
|
||||
occluded in this view and not drawn.
|
||||
|
||||
## Rendering
|
||||
|
||||
@@ -132,20 +158,25 @@ cd "Exercise Library"
|
||||
python3 render.py # all exercises: frames/*.svg, preview.gif, visual.svg
|
||||
python3 render.py "Bird Dog" # one exercise
|
||||
python3 render.py --sheet # + contact-sheet.png of every key frame
|
||||
python3 render.py --demo # + demo-sheet.png: profile / flip / theme variants
|
||||
python3 render.py --figure=female # render with another body profile
|
||||
python3 render.py --flip # mirror the figure (faces the other way)
|
||||
python3 render.py --export # copy body.json + <Name>.motion.json + <Name>.info.md app resources
|
||||
python3 render.py --demo # + demo-sheet.png: profiles / flipped camera / theme
|
||||
python3 render.py --orbit "Bird Dog" # orbit.gif: camera sweeps 360° while looping
|
||||
python3 render.py --figure=female # render with another skeleton profile
|
||||
python3 render.py --flip # view from the other side (camera + 180°)
|
||||
python3 render.py --strict # fail on any ROM violation, listing each
|
||||
python3 render.py --export # bake app resources into Workouts/Resources/ExerciseMotions
|
||||
```
|
||||
|
||||
`render.py` needs only Pillow (for GIFs/sheets; the SVGs have no dependency).
|
||||
The library lives at the repo root, outside every target's source folders —
|
||||
same-named files per entry (`info.md`, `visual.svg`) would collide in Xcode's
|
||||
flat resource copy, so the library itself never enters the app bundle. Only
|
||||
the `--export` copies ship: `body.json` plus uniquely-named
|
||||
the `--export` copies ship: `skeleton.json` plus uniquely-named
|
||||
`<Name>.motion.json` and `<Name>.info.md` files in
|
||||
`Workouts/Resources/ExerciseMotions/`, consumed by the in-app SwiftUI renderer
|
||||
(`Workouts/ExerciseFigure/`) and the exercise-library reference screen
|
||||
(`ExerciseInfo.swift` parses the info pages). Re-run
|
||||
`python3 render.py --export` after editing any motion or info page; the
|
||||
library stays the source of truth.
|
||||
`Workouts/Resources/ExerciseMotions/`, consumed by the in-app renderer
|
||||
(`Workouts/ExerciseFigure/`, compiled into both the iOS and watch targets)
|
||||
and the exercise-library reference screen (`ExerciseInfo.swift` parses the
|
||||
info pages). The in-app solver is a line-for-line port of `kinematics.py`,
|
||||
held to it by `WorkoutsTests/Fixtures/figure-fixtures.json` — projected
|
||||
geometry snapshots the Swift solver must reproduce; regenerate them alongside
|
||||
any pipeline change. Re-run `python3 render.py --export` after editing any
|
||||
motion or info page; the library stays the source of truth.
|
||||
|
||||
@@ -6,17 +6,17 @@
|
||||
<path d="M 176.0 150.0 L 206.0 150.0" stroke="#c5cad4" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path d="M 244.0 120.0 L 202.0 63.0" stroke="#c5cad4" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="arm_l" d="M 155.6 39.6 L 174.0 63.3 L 204.0 64.0" stroke="#86cfc5" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="leg_l" d="M 146.0 124.0 L 189.5 109.1 L 192.0 149.0" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="leg_l" d="M 146.0 124.0 L 189.5 109.1 L 192.0 149.0 L 203.0 148.3" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="spine" d="M 140.0 122.0 Q 142.7 78.5 149.6 37.6" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="arm_r" d="M 149.6 37.6 L 170.1 59.5 L 200.0 62.0" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="leg_r" d="M 140.0 122.0 L 183.9 108.2 L 188.0 148.0" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="leg_r" d="M 140.0 122.0 L 183.9 108.2 L 188.0 148.0 L 198.9 146.9" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path d="M 202.0 70.0 L 202.0 56.0" stroke="#6b7180" stroke-width="4" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<circle id="head" cx="153.1" cy="17.9" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
|
||||
<line id="nose" x1="163.0" y1="17.0" x2="170.0" y2="16.4" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
|
||||
<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="264" y="20">R</text>
|
||||
<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="304" y="20">L</text>
|
||||
<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="243" y="20">near</text>
|
||||
<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="292" y="20">far</text>
|
||||
</g>
|
||||
</svg>
|
||||
|
||||
|
Before Width: | Height: | Size: 2.1 KiB After Width: | Height: | Size: 2.1 KiB |
@@ -6,17 +6,17 @@
|
||||
<path d="M 176.0 150.0 L 206.0 150.0" stroke="#c5cad4" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path d="M 244.0 120.0 L 160.0 73.0" stroke="#c5cad4" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="arm_l" d="M 155.6 39.6 L 134.8 61.2 L 162.0 74.0" stroke="#86cfc5" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="leg_l" d="M 146.0 124.0 L 189.5 109.1 L 192.0 149.0" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="leg_l" d="M 146.0 124.0 L 189.5 109.1 L 192.0 149.0 L 203.0 148.3" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="spine" d="M 140.0 122.0 Q 142.7 78.5 149.6 37.6" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="arm_r" d="M 149.6 37.6 L 130.3 60.5 L 158.0 72.0" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="leg_r" d="M 140.0 122.0 L 183.9 108.2 L 188.0 148.0" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path id="leg_r" d="M 140.0 122.0 L 183.9 108.2 L 188.0 148.0 L 198.9 146.9" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<path d="M 160.0 80.0 L 160.0 66.0" stroke="#6b7180" stroke-width="4" stroke-linecap="round" stroke-linejoin="round"/>
|
||||
<circle id="head" cx="153.1" cy="17.9" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
|
||||
<line id="nose" x1="163.0" y1="17.0" x2="170.0" y2="16.4" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
|
||||
<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="264" y="20">R</text>
|
||||
<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="304" y="20">L</text>
|
||||
<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="243" y="20">near</text>
|
||||
<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
||||
<text x="292" y="20">far</text>
|
||||
</g>
|
||||
</svg>
|
||||
|
||||
|
Before Width: | Height: | Size: 2.1 KiB After Width: | Height: | Size: 2.1 KiB |
@@ -2,7 +2,6 @@
|
||||
"name": "Seated Row",
|
||||
"primary": 2,
|
||||
"working": ["arm_r", "arm_l"],
|
||||
"hide": [],
|
||||
"props": [
|
||||
{"type": "scene", "shapes": [
|
||||
{"kind": "line", "pts": [[122, 132], [156, 132]], "w": 8},
|
||||
@@ -15,21 +14,25 @@
|
||||
"frames": [
|
||||
{
|
||||
"hold": 0.4, "tween": 1.0,
|
||||
"root": [140, 122],
|
||||
"spine": [85, 82], "neck": 80, "gaze": 5,
|
||||
"arm_r": [-40, -8], "arm_l": [-40, -8],
|
||||
"leg_r": [-8, -75], "leg_l": [-8, -75],
|
||||
"pins": {"hand_r": [200, 62], "hand_l": [204, 64],
|
||||
"foot_r": [188, 148], "foot_l": [192, 149]}
|
||||
"root": {"pos": [140, 122], "pitch": 5},
|
||||
"spine": [0, 3],
|
||||
"neck": 2, "head": -15,
|
||||
"shoulder_r": 58, "elbow_r": 32,
|
||||
"shoulder_l": 58, "elbow_l": 32,
|
||||
"hip_r": 87, "knee_r": 67,
|
||||
"hip_l": 87, "knee_l": 67,
|
||||
"pins": {"hand_r": [200, 62], "hand_l": [204, 64], "foot_r": [188, 148], "foot_l": [192, 149]}
|
||||
},
|
||||
{
|
||||
"hold": 0.4, "tween": 1.2,
|
||||
"root": [140, 122],
|
||||
"spine": [85, 82], "neck": 80, "gaze": 5,
|
||||
"arm_r": [-120, -35], "arm_l": [-120, -35],
|
||||
"leg_r": [-8, -75], "leg_l": [-8, -75],
|
||||
"pins": {"hand_r": [158, 72], "hand_l": [162, 74],
|
||||
"foot_r": [188, 148], "foot_l": [192, 149]}
|
||||
"root": {"pos": [140, 122], "pitch": 5},
|
||||
"spine": [0, 3],
|
||||
"neck": 2, "head": -15,
|
||||
"shoulder_r": -22, "elbow_r": 85,
|
||||
"shoulder_l": -22, "elbow_l": 85,
|
||||
"hip_r": 87, "knee_r": 67,
|
||||
"hip_l": 87, "knee_l": 67,
|
||||
"pins": {"hand_r": [158, 72], "hand_l": [162, 74], "foot_r": [188, 148], "foot_l": [192, 149]}
|
||||
}
|
||||
]
|
||||
}
|
||||
|
||||
Some files were not shown because too many files have changed in this diff Show More
Reference in New Issue
Block a user