Document the Library tab in the changelog and README

Claude-Session: https://claude.ai/code/session_01H8VxUX4ckjU3vRF5M4L5FV
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**July 2026**
A new Library tab puts your routines and the exercise library one tap away instead of buried in Settings.
Drag routines into your own order — the Today board and routine pickers follow it everywhere.
Swipe right on any routine to duplicate it as a fresh copy you can evolve freely.
Starter routines now wear a Starter badge, and editing one explains that your changes become your own copy.
A starter gallery previews every built-in routine — including ones you've deleted — and re-adds them one at a time or all at once.
Each routine now shows when you last trained it, how many workouts you've completed with it, and its scheduled days.
Deleting a routine now warns you when scheduled days still point to it.
The exercise library and the add-exercise picker are now grouped by category and searchable by name, category, or muscle.
Reopening an exercise on the watch now also continues its timer where it left off — even mid-rest — instead of restarting from zero.
A renamed exercise's headline now shows both identities on one line, like "Cardio · Warm Up".
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(the **Morning Wake-Up** starter split ships this way). Built-in starter splits
(Upper Body / Core / Lower Body machine routines, plus an equipment-free
**Bodyweight Core** circuit with its own warm-up) appear automatically on first
launch; editing one makes it your own copy, and deleted starters can be restored
from Settings. Any exercise can be duplicated and renamed for this routine only
launch and wear a **Starter** badge; editing one makes it your own copy. Any
exercise can be duplicated and renamed for this routine only
(its figure and guide still come from the original) — build an interval routine
like a treadmill's Warmup / Brisk Walk / Cooldown from one library exercise.
- **Library tab** — a dedicated tab for managing it all: drag routines into your
own order (the Today board and pickers follow it), duplicate any routine with a
swipe, see each routine's usage at a glance (last trained, workouts completed,
scheduled days — with a warning if you delete a routine that schedules still
reference), and browse a **starter gallery** that previews every built-in
routine — including deleted ones — and re-adds them individually or all at
once. The exercise library and the add-exercise picker are grouped by category
and searchable by name, category, or muscle.
- **Exercise library** — a bundled library of 67 exercises to populate your
splits, authored in `Exercise Library/` with per-exercise setup, cues,
mistakes, progressions, and an anatomically-rigged 3D stick-figure visual