rzen
e12fe31152
Adds WorkoutActivityType.warmUp (HealthKit .preparationAndRecovery) and .stretching (.flexibility), and retags the six starter splits that were all mislabeled as Functional Strength: - Warm-Up: Upper Body Warm-Up, Lower Body Warm-Up, Morning Wake-Up - Stretching: Morning Mobility, Full Body Stretch, Evening Stretch The split editor's activity picker surfaces them automatically (CaseIterable). Older app versions decode the new raw values as the default type — additive and not schema-gated, so no quarantine.
73 lines
1.5 KiB
JSON
73 lines
1.5 KiB
JSON
{
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"activityType" : 6,
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"color" : "mint",
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"createdAt" : "2020-01-01T00:00:00Z",
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"exercises" : [
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{
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"durationSeconds" : 60,
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"id" : "01DXF6DT00M88Z7S2BA5GCNTCD",
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"loadType" : 2,
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"name" : "March in Place",
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"order" : 0,
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"reps" : 0,
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"sets" : 1,
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"weight" : 0
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},
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{
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"durationSeconds" : 0,
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"id" : "01DXF6DT00ZF915NN20AA4AN8C",
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"loadType" : 0,
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"name" : "Leg Swings",
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"order" : 1,
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"reps" : 10,
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"sets" : 2,
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"weight" : 0
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},
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{
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"durationSeconds" : 0,
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"id" : "01DXF6DT00CCGK00Q6N9RPZ3NJ",
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"loadType" : 0,
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"name" : "Hip Circles",
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"order" : 2,
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"reps" : 8,
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"sets" : 2,
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"weight" : 0
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},
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{
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"durationSeconds" : 0,
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"id" : "01DXF6DT00JRXXQJZ6ZZR521RZ",
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"loadType" : 0,
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"name" : "Bodyweight Squat",
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"order" : 3,
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"reps" : 12,
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"sets" : 2,
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"weight" : 0
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},
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{
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"durationSeconds" : 0,
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"id" : "01DXF6DT00NFVS0DQCCHK55X78",
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"loadType" : 0,
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"name" : "Glute Bridge",
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"order" : 4,
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"reps" : 10,
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"sets" : 2,
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"weight" : 0
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},
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{
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"durationSeconds" : 0,
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"id" : "01DXF6DT00WBG0EZ04W2A5EEMQ",
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"loadType" : 0,
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"name" : "Standing Calf Raise",
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"order" : 5,
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"reps" : 12,
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"sets" : 2,
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"weight" : 0
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}
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],
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"id" : "01DXF6DT003QB4ASSR8JB1JT6A",
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"name" : "Lower Body Warm-Up",
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"order" : 7,
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"schemaVersion" : 3,
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"systemImage" : "figure.walk",
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"updatedAt" : "2020-01-01T00:00:00Z"
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} |