Files
workouts/Workouts/Resources/ExerciseMotions/Triceps Pushdown.motion.json
T
rzen 7c241ec44c Ship the 47-exercise library in-app: export, fixtures, tests, docs
render.py --export bundles the 25 new motion rigs and info pages;
figure-fixtures.json regenerated for all 47 (the Swift solver reproduces
every new motion, including negative-y pins and the new prop uses). The
fixture count assertion moves to 47, and the no-bundled-motion test now
uses Treadmill - a permanent COVERAGE.md exclusion - since Bench Press
exists. 48 tests green; watch target builds. Coverage handoff complete -
TODO-coverage.md retired.

Claude-Session: https://claude.ai/code/session_01HJDQQDA9QdP8zByg43H5v3
2026-07-07 12:18:07 -04:00

40 lines
1.2 KiB
JSON

{
"name": "Triceps Pushdown",
"primary": 2,
"camera": {"zoom": 0.7},
"working": ["arm_r", "arm_l"],
"props": [
{"type": "scene", "shapes": [
{"kind": "circle", "c": [186, -58], "r": 4, "fill": true, "color": "prop"}
]},
{"type": "cable", "from": [186, -58], "to": ["hand_r", "hand_l"], "w": 3},
{"type": "bar", "at": ["hand_r", "hand_l"], "halfLen": 10}
],
"frames": [
{
"hold": 0.4, "tween": 1.0,
"root": {"pos": [150, 66], "pitch": 8},
"spine": [0, 2],
"neck": 6, "head": -8,
"shoulder_r": 15, "elbow_r": 130,
"shoulder_l": 15, "elbow_l": 130,
"hip_r": 6, "knee_r": 5, "ankle_r": 0,
"hip_l": 6, "knee_l": 5, "ankle_l": 0,
"pins": {"foot_r": [146, 148], "foot_l": [150, 150],
"hand_r": [172, -10], "hand_l": [176, -8]}
},
{
"hold": 0.4, "tween": 1.1,
"root": {"pos": [150, 66], "pitch": 8},
"spine": [0, 2],
"neck": 6, "head": -8,
"shoulder_r": 8, "elbow_r": 10,
"shoulder_l": 8, "elbow_l": 10,
"hip_r": 6, "knee_r": 5, "ankle_r": 0,
"hip_l": 6, "knee_l": 5, "ankle_l": 0,
"pins": {"foot_r": [146, 148], "foot_l": [150, 150],
"hand_r": [168, 40], "hand_l": [172, 42]}
}
]
}