rzen
e12fe31152
Adds WorkoutActivityType.warmUp (HealthKit .preparationAndRecovery) and .stretching (.flexibility), and retags the six starter splits that were all mislabeled as Functional Strength: - Warm-Up: Upper Body Warm-Up, Lower Body Warm-Up, Morning Wake-Up - Stretching: Morning Mobility, Full Body Stretch, Evening Stretch The split editor's activity picker surfaces them automatically (CaseIterable). Older app versions decode the new raw values as the default type — additive and not schema-gated, so no quarantine.
63 lines
1.3 KiB
JSON
63 lines
1.3 KiB
JSON
{
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"activityType" : 6,
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"color" : "cyan",
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"createdAt" : "2020-01-01T00:00:00Z",
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"exercises" : [
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{
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"durationSeconds" : 0,
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"id" : "01DXF6DT00VZ0J13D3RV1583SN",
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"loadType" : 0,
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"name" : "Arm Circles",
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"order" : 0,
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"reps" : 10,
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"sets" : 2,
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"weight" : 0
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},
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{
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"durationSeconds" : 0,
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"id" : "01DXF6DT008VVX81WZCXJYPV5G",
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"loadType" : 0,
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"name" : "Torso Twist",
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"order" : 1,
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"reps" : 10,
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"sets" : 2,
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"weight" : 0
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},
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{
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"durationSeconds" : 0,
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"id" : "01DXF6DT005MTQJMDRFN8PPYYN",
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"loadType" : 0,
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"name" : "Standing Side Bend",
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"order" : 2,
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"reps" : 8,
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"sets" : 2,
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"weight" : 0
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},
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{
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"durationSeconds" : 0,
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"id" : "01DXF6DT00JD3M6G2QKCF2PNBB",
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"loadType" : 0,
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"name" : "Cat-Cow",
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"order" : 3,
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"reps" : 8,
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"sets" : 1,
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"weight" : 0
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},
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{
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"durationSeconds" : 0,
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"id" : "01DXF6DT00PZ35SNJ861S3WQKT",
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"loadType" : 0,
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"name" : "Push-Up",
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"order" : 4,
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"reps" : 8,
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"sets" : 2,
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"weight" : 0
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}
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],
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"id" : "01DXF6DT00G56WC0HS6RJWMFMD",
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"name" : "Upper Body Warm-Up",
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"order" : 6,
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"schemaVersion" : 3,
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"systemImage" : "figure.arms.open",
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"updatedAt" : "2020-01-01T00:00:00Z"
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} |