rzen
7274f155e9
Exercise Library/ holds per-exercise reference docs (setup, cues, mistakes, progressions) with SVG visuals and a Python-rendered motion pipeline; Workouts/ExerciseFigure renders the bundled *.motion.json rigs as animated stick figures on the exercise screen. Exercises gain a warm-up/main-circuit category, timed exercises display hold time via planSummary, and a completed exercise reopens to a check screen instead of its timers.
17 lines
1.4 KiB
XML
17 lines
1.4 KiB
XML
<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 180" fill="none">
|
|
<title>Reverse Crunch</title>
|
|
<line x1="16" y1="156" x2="304" y2="156" stroke="#b9bec9" stroke-width="3" stroke-linecap="round"/>
|
|
<path id="arm_l" d="M 93.0 150.0 L 123.0 151.0 L 153.0 152.1" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
|
<path id="leg_l" d="M 178.0 150.0 L 170.0 104.7 L 207.6 118.4" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
|
|
<path id="spine" d="M 172.0 148.0 Q 128.5 148.0 87.0 148.0" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
|
<path id="leg_r" d="M 172.0 148.0 L 164.0 102.7 L 201.6 116.4" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
|
|
<circle id="head" cx="67.4" cy="143.8" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
|
|
<line id="nose" x1="67.4" y1="133.8" x2="67.4" y2="126.8" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
|
<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
|
|
<line x1="242" y1="16" x2="258" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
|
|
<text x="264" y="20">R</text>
|
|
<line x1="282" y1="16" x2="298" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
|
|
<text x="304" y="20">L</text>
|
|
</g>
|
|
</svg>
|