Files
workouts/README.md
T
rzen 8f69497b24 Make the live run two-way: drive from either device
The propped-up iPhone now runs the real ExerciseProgressView for a live
watch workout instead of a read-only mirror, and the live-run channel is
symmetric — either device can drive the flow and the other follows.

Each page transition is classified human / auto / remote: only human
transitions (swipe, Start, One More, swipe-back reset) are broadcast and
recorded by the actor; auto-advances (rest / timed-work countdown) record
locally but aren't sent, since both devices reach them independently off
the shared wall-clock anchors; an applied remote frame jumps the page
without re-recording or re-broadcasting. That rule is also what stops an
echo loop.

- PhoneConnectivityBridge gains sendLiveProgress/sendLiveEnded (the
  missing phone->watch direction); WatchConnectivityBridge receives
  frames into an observable liveIncoming via a new didReceiveMessage
  route. Both share one increasing per-run version sequence so the
  stale-frame guard works across the two devices' counters.
- Both ExerciseProgressViews gain an incomingFrame input + applyIncoming
  (syncing setCount for a remote One More); the iPhone one gains the
  liveSnapshot/broadcast machinery the watch already had.
- New LiveRunCoverView wraps the real driver for the cover (resolves the
  workout, persists via SyncEngine, wires the live channel + close);
  ContentView presents it; LiveProgressMirrorView is removed.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-20 22:11:05 -04:00

55 lines
2.8 KiB
Markdown

# Workouts
A workout tracking app for iPhone and Apple Watch. Build workout splits, run
sessions, and track your progress — with your data stored as plain JSON files in
your own iCloud Drive.
## Key Features
- **Workout splits** — organize exercises into reusable routines with custom
colors and icons. Start with built-in starter splits (Upper Body / Core /
Lower Body) generated from a bundled exercise catalog.
- **Exercise library** — a bundled catalog of starter exercises (bodyweight and
machine-based) to populate your splits.
- **Run a workout** — start a session from a split, then tap an exercise to run it
as a paged flow: a **Ready?** lead-in, count-up work phases, count-down rests, and
a **Finish** page — mirroring the Apple Watch. Swipe a row to mark it complete, or
swipe to edit its plan (sets/reps/weight or duration) and notes.
- **Progress tracking** — weight-progression charts per exercise across past
sessions.
- **Apple Watch companion** — starting a workout on the iPhone launches the watch
app straight into it. The watch lists your in-progress workouts; pick one, pick an
exercise, and run it as a paged flow: a **Ready?** lead-in, count-up work phases,
count-down rests with final-three-second haptics and auto-advance, and a **Finish**
page with **One More** and a **Done** that auto-completes after a countdown. A
phase-dot row (purple work, teal rest) tracks progress. Rest time and the
auto-finish countdown are configurable; changes sync back to the phone.
- **Two-way live run** — prop your iPhone up during an Apple Watch workout and it runs
the same Ready → work/rest → Finish flow with live timers, in step with the watch. It's
bidirectional: drive from either device — swipe ahead, finish a set, add one — and the
other follows. Only *human* transitions are sent; automatic ones (a rest timer ending)
advance both devices independently off shared start times, so they never fight.
- **iCloud Drive sync** — your data lives as human-readable JSON in your iCloud
Drive, synced across devices and visible in the Files app. iCloud is required.
## Architecture
iCloud Drive JSON documents are the **sole source of truth**; a local SwiftData
store is a rebuildable read-through cache populated exclusively by an
`NSMetadataQuery` observer (one-way flow: files → observer → cache). The phone is
the only device that touches iCloud Drive; the Apple Watch is a thin remote that
round-trips workout changes through the phone via WatchConnectivity.
See `REQUIREMENTS.md` for the data model and `CLAUDE.md` for project guidance.
## Building
The Xcode project is generated with [XcodeGen](https://github.com/yonaskolb/XcodeGen):
```sh
xcodegen generate
open Workouts.xcodeproj
```
Requires Xcode 26 (iOS 26 / watchOS 26, Swift 6).