Files
workouts/Exercise Library/Glute Bridge/visual.svg
T
rzen b71ee0a355 Add the hinge pattern: Deadlift, RDL, Glute Bridge, Hip Thrust, Back Extension
The biggest hole in the coverage matrix - the hinge had zero entries in
any modality. Deadlift and Romanian Deadlift are the library's first
standing (camera.zoom) and first barbell motions.

Claude-Session: https://claude.ai/code/session_01HJDQQDA9QdP8zByg43H5v3
2026-07-07 11:53:43 -04:00

20 lines
1.9 KiB
XML

<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 180" fill="none">
<title>Glute Bridge</title>
<path d="M 42.2 160.6 L 235.6 160.6 L 235.6 150.2 L 42.2 150.2 Z" fill="none" stroke="#b9bec9" stroke-width="3" stroke-linejoin="round"/>
<path id="arm_l" d="M 99.1 147.4 L 128.7 142.2 L 158.2 137.1" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
<path id="leg_l" d="M 177.9 116.8 L 223.6 111.6 L 209.0 148.3 L 219.6 151.4" stroke="#86cfc5" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
<path id="girdle" d="M 99.1 147.4 L 93.2 147.3 L 93.2 149.2" stroke="#3a3f4b" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
<path id="pelvisBar" d="M 177.9 116.8 L 172.0 116.0 L 172.0 117.2" stroke="#3a3f4b" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
<path id="spine" d="M 172.0 116.0 Q 130.6 129.3 93.2 147.3" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<path id="leg_r" d="M 172.0 117.2 L 217.6 111.3 L 205.0 148.7 L 215.7 151.2" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<path id="arm_r" d="M 93.2 149.2 L 122.8 144.1 L 152.3 139.0" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<circle id="head" cx="75.0" cy="139.3" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
<line id="nose" x1="78.1" y1="129.8" x2="80.2" y2="123.2" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
<text x="243" y="20">near</text>
<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
<text x="292" y="20">far</text>
</g>
</svg>