Files
workouts/Exercise Library/Abductor/frames/frame-1.svg
T
rzen b82054b81a View the figure from a slight elevation and refine the leg-machine rollers
The default camera pitches down 10 degrees, so the floor reads as a
plane (drawn as a rectangle) and near/far contacts straddle it.
Elevation is pure presentation - IK pins solve in the flat authored
view and the posed body tilts, the same pattern as the orbit, so
authored canvas targets never go out of reach. The leg-extension
roller moves up onto the shin above the ankle and the leg-curl roller
tucks under the heel. Fixtures and reference test values regenerated
for the pitched camera.

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 21:20:07 -04:00

24 lines
2.2 KiB
XML

<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 320 180" fill="none">
<title>Abductor</title>
<rect x="16" y="150.8" width="288" height="10.4" rx="3" fill="none" stroke="#b9bec9" stroke-width="3"/>
<rect x="152" y="56" width="16" height="72" rx="5" fill="#c5cad4"/>
<rect x="130" y="126" width="60" height="10" rx="3" fill="#c5cad4"/>
<path d="M 160.0 136.0 L 160.0 150.0" stroke="#c5cad4" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<path id="girdle" d="M 171.0 32.3 L 160.0 32.3 L 149.0 32.3" stroke="#3a3f4b" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
<path id="pelvisBar" d="M 167.0 116.0 L 160.0 116.0 L 153.0 116.0" stroke="#3a3f4b" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
<path id="spine" d="M 160.0 116.0 Q 160.0 73.2 160.0 32.3" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<path id="arm_l" d="M 171.0 32.3 L 180.3 60.8 L 188.7 86.7" stroke="#3a3f4b" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<path id="arm_r" d="M 149.0 32.3 L 139.7 60.8 L 131.3 86.7" stroke="#a9afba" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
<path id="leg_l" d="M 167.0 116.0 L 172.6 133.1 L 174.9 172.8 L 176.1 171.7" stroke="#0d9488" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<path id="leg_r" d="M 153.0 116.0 L 147.4 133.1 L 145.1 172.8 L 143.9 171.7" stroke="#86cfc5" stroke-width="5" stroke-linecap="round" stroke-linejoin="round"/>
<path d="M 147.4 146.1 L 147.4 120.1" stroke="#6b7180" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<path d="M 172.6 146.1 L 172.6 120.1" stroke="#6b7180" stroke-width="6" stroke-linecap="round" stroke-linejoin="round"/>
<circle id="head" cx="160.0" cy="12.6" r="10" fill="white" stroke="#3a3f4b" stroke-width="6"/>
<g font-family="-apple-system, Helvetica, sans-serif" font-size="11" fill="#6b7180">
<line x1="224" y1="16" x2="238" y2="16" stroke="#3a3f4b" stroke-width="4" stroke-linecap="round"/>
<text x="243" y="20">near</text>
<line x1="273" y1="16" x2="287" y2="16" stroke="#a9afba" stroke-width="4" stroke-linecap="round"/>
<text x="292" y="20">far</text>
</g>
</svg>