Files
workouts/Workouts/Resources/ExerciseMotions/Glute Bridge.motion.json
T
rzen 7c241ec44c Ship the 47-exercise library in-app: export, fixtures, tests, docs
render.py --export bundles the 25 new motion rigs and info pages;
figure-fixtures.json regenerated for all 47 (the Swift solver reproduces
every new motion, including negative-y pins and the new prop uses). The
fixture count assertion moves to 47, and the no-bundled-motion test now
uses Treadmill - a permanent COVERAGE.md exclusion - since Bench Press
exists. 48 tests green; watch target builds. Coverage handoff complete -
TODO-coverage.md retired.

Claude-Session: https://claude.ai/code/session_01HJDQQDA9QdP8zByg43H5v3
2026-07-07 12:18:07 -04:00

30 lines
854 B
JSON

{
"name": "Glute Bridge",
"primary": 2,
"working": ["leg_r", "leg_l"],
"frames": [
{
"hold": 0.4, "tween": 0.8,
"root": {"pos": [168, 144], "pitch": -90},
"spine": [0, 0],
"neck": 20, "head": -6,
"shoulder_r": -4, "elbow_r": 0,
"shoulder_l": -4, "elbow_l": 0,
"hip_r": 72, "knee_r": 82, "ankle_r": 5,
"hip_l": 72, "knee_l": 82, "ankle_l": 5,
"pins": {"foot_r": [205, 148], "foot_l": [209, 150]}
},
{
"hold": 0.9, "tween": 1.0,
"root": {"pos": [172, 116], "pitch": -110},
"spine": [0, -4],
"neck": 48, "head": -6,
"shoulder_r": -14, "elbow_r": 0,
"shoulder_l": -14, "elbow_l": 0,
"hip_r": 16, "knee_r": 92, "ankle_r": 5,
"hip_l": 16, "knee_l": 92, "ankle_l": 5,
"pins": {"foot_r": [205, 148], "foot_l": [209, 150]}
}
]
}