Commit Graph
78 Commits
Author SHA1 Message Date
rzen b8c3b326c1 Draw both arms on the supine motions and retire the hide list
Hollow Body Hold, Leg Raises, and Reverse Crunch hid the far arm
because it was never authored - a leftover from the planar rig. Both
arms are now posed, so the far arm reads as the standard light member
behind the near one, the same visual language every other exercise
uses, and the figures stay truthful from any viewpoint. With no
remaining users, the hide mechanism is deleted from both renderers,
the motion schema, and the docs.

Claude-Session: https://claude.ai/code/session_01HJDQQDA9QdP8zByg43H5v3
2026-07-06 22:19:23 -04:00
rzen 81186c51b1 Give machine props world-space 3D form that rotates with the camera
Scene shapes, cable anchors, bar angles, pad perpendiculars, and roller
offsets all resolve in the authored view exactly as before, then rotate
about the world-vertical axis through the root anchor - the same
resolve-then-rotate pattern as the figure's pins and the mat - so at the
authored yaw every exercise renders bit-identically to today, and under
an orbiting camera the equipment turns with the figure while staying
welded to its hands and feet. Scene lines gain an optional depth plane
(z) and slab extrusion (depth) so seats, backrests, and platforms keep
form edge-on; the rect shape is retired (re-authored as slab lines).
All 14 machines' props re-authored with depths and verified at eight
orbit angles. The fixture snapshots move into the pipeline as
render.py --fixtures and now cover orbit-presentation samples with
resolved prop primitives for a spread of prop flavors; the in-app
renderer resolves props in MotionSolver (lockstep with resolve_props)
and the view just draws primitives.

Claude-Session: https://claude.ai/code/session_01HJDQQDA9QdP8zByg43H5v3
2026-07-06 22:15:45 -04:00
rzen ed906535b6 Add the orbit-for-all-exercises handoff plan
Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 21:35:39 -04:00
rzen 6d9eff1a71 Draw the ground as an exercise mat that rotates with the figure
The floor rectangle was screen-locked, which broke the illusion the
moment the camera orbited. It is now a world-space quad on the ground
plane, sized to each motion's projected footprint across its key frames
and rotated through the same camera as the figure - a long rectangle in
profile, a parallelogram mid-orbit, end-on when face-on. Both renderers
in lockstep; fixtures unaffected (the mat is a pure addition).

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 21:31:36 -04:00
rzen b82054b81a View the figure from a slight elevation and refine the leg-machine rollers
The default camera pitches down 10 degrees, so the floor reads as a
plane (drawn as a rectangle) and near/far contacts straddle it.
Elevation is pure presentation - IK pins solve in the flat authored
view and the posed body tilts, the same pattern as the orbit, so
authored canvas targets never go out of reach. The leg-extension
roller moves up onto the shin above the ankle and the leg-curl roller
tucks under the heel. Fixtures and reference test values regenerated
for the pitched camera.

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 21:20:07 -04:00
rzen 5e4980f0d7 Give the figure real girdles, fix orbit pinning, add roller pads
Shoulder and pelvis widths grow to human-like proportions per profile
(shoulders wider than hips for neutral/male, reversed for female) and
are now drawn — bars across the attach points that read near-full-width
face-on and as a shoulder/hip nub in profile, so limbs visibly hang
from a torso instead of a point. Orbiting no longer re-solves IK pins
in the rotated view (pins are canvas targets in the authored camera):
the pose resolves first and the posed body rotates, which fixes hands
sticking to stale screen points mid-orbit (Cat-Cow, Bird Dog, Plank).
Leg Extension and Leg Curl swap their ankle bars for a machine roller
disc — a new `roller` prop riding the shin's press side. Fixtures
regenerated; both renderers updated in lockstep.

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 21:00:03 -04:00
rzen fd3bcb513f Slowly orbit the camera around prop-free form guides
Bodyweight motions (no equipment layer, no hide list) now turn the
camera a full revolution every 24 seconds while the motion loops, so
the exercise reads from every side; machine exercises keep their
authored view, since scene equipment is a view-locked billboard and a
hide list describes a single viewpoint.

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 20:43:14 -04:00
rzen 3c7a790e9d Rebuild the exercise figure on an anatomical 3D skeleton
The library's planar world-angle rig becomes a genuine 3D anatomical
model: skeleton.json holds bone-length profiles (real shoulder/pelvis
widths, feet, neutral/female/male) and per-joint ROM; motions pose
joints with anatomical angles (flexion/abduction/rotation from neutral
standing) under a per-exercise orthographic camera, resolved by
kinematics.py (3D FK, analytic two-bone IK with anatomical write-back)
and validated against physiological ranges. All 20 sagittal motions
were migrated by planar decomposition with 0.00 px golden parity against
the old renderer — relabeled to true anatomy, since shading is now
near-dark/far-light by camera depth rather than by limb suffix — and
the face-on machines are re-authored honestly: Abductor/Adductor with
real hip abduction (the foreshortened "frontal" profile is retired) and
Rotary with genuine spine axial rotation. Figures gain articulated
feet; profiles swap without touching a single motion script; --orbit
sweeps the camera 360° while a motion loops.

The in-app SwiftUI renderer (iOS + watch) is ported to the same model
and consumes the exported motions verbatim; figure-fixtures.json pins
its geometry to the Python pipeline within 0.5 px across every
exercise, key frame, tween, and orbit sample. Also makes the watch
bridge logger nonisolated for the newer SDK's stricter isolation
checking.

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 20:10:50 -04:00
rzen 6521de8f17 Harden watch sync against schema mismatches and surface log-row settings
The watch now re-applies the phone's application context once activation
completes (real hardware activates asynchronously, so the eager launch
read sees an empty context), and a state push that fails to decode —
a phone/watch build running different document schemas — is logged and
skipped instead of pruning the cache against a bogus empty set. Workout
log rows offer the machine-settings editor for any machine-based library
exercise, not just logs that already carry settings.

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 20:10:36 -04:00
rzen 669ecf1259 Surface machine settings in the exercise library and refine machine rigs
Library detail screens now lead with the user's recorded machine settings
(per-split when they disagree, empty-state card for machine-based entries)
and append the weight progression chart. Starter seeds mark machine
exercises with an empty machineSettings list so the settings UI lights up
before first use. The figure rig gains a frontal body profile for face-on
machines, props that can ride mid joints (knees/elbows), and an
alternating four-frame Bird Dog loop.

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 18:35:15 -04:00
rzen ff1ffbb1f6 Bump to 2.2
Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 16:30:38 -04:00
rzen 653c3ac3cf Update the changelog and README for the machine-settings and seeding work
Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 16:29:59 -04:00
rzen 7586edd878 Reconcile starter seeds on connect and add restore + duplicate cleanup
Seeding now covers existing installs, not just empty containers: after the
same settle delay as auto-seed, connect() branches to reconcileSeeds(),
driven by a pure tested planner — upgrade an older seed revision in place
(safe: clone-on-edit guarantees no user content at seed ULIDs), skip
up-to-date/quarantined files, respect delete-veto stubs, and write missing
seeds unless a same-name legacy split exists. Settings gains Restore
Starter Splits (the one deliberate veto lift, writing current bundle
bytes) and a dev duplicate-cleanup tool backed by a fail-closed scanner.
The HealthKit estimate now follows the clone redirect when resolving a
workout's split.

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 16:29:59 -04:00
rzen 2c1e4759ae Add machine comfort settings and tighten the document schemas
Machine-based exercises now carry ordered name/value comfort settings
(seat height, back-rest position, ...) on both ExerciseDocument and, as a
plan-time snapshot, WorkoutLogDocument — the optional array doubles as the
machine flag. Editable from the exercise editor's new Machine section and
from the workout row's settings sheet, whose mid-workout edits write back
to the originating split (workout saved first, so seed clone-on-edit
repointing can't clobber the log edit).

Schema tightening rides the same rev: splits bump to v2 (weight-reminder
fields and the unused exercise category removed), workouts to v3 (the
derived `completed` flag removed; status is the single source). Starter
seeds regenerated at v2 with unchanged ULIDs; SwiftData cache schema
bumped to rebuild. SCHEMA.md documents the shapes.

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 16:29:44 -04:00
rzen fce8fa4c17 Author the machine exercise circuit with props and corrected hip machine motions
Fourteen Planet Fitness machine exercises join the rig library, each with
authored motion, info page, and schematic equipment via the new props layer
(scene shapes, cables, bars, pads) rendered in lockstep by render.py and the
in-app figure renderer. Abductor and Adductor are authored face-on with the
real seated machine motion — knees-bent legs swinging apart/together against
knee pads — replacing the earlier middle-split depiction. The watch target
now bundles the figure renderer and motion rigs too.

Claude-Session: https://claude.ai/code/session_01LEoff8bXGBS83tK1c55Mf7
2026-07-06 16:29:31 -04:00
rzen 888852cc2e Replace the YAML exercise catalogs with the motion-rig exercise library
The exercise picker now lists the bundled exercise library — the
motion-rig exercises exported from Exercise Library/ — instead of the
two *.exercises.yaml starter catalogs. ExerciseListLoader and the Yams
dependency are removed; ExerciseMotionLibrary gains exerciseNames, the
bundle enumeration the picker reads.
2026-07-06 12:27:44 -04:00
rzen 936a585ece Seed starter splits deterministically with immutable clone-on-edit seeds
Starter splits ship as byte-canonical SplitDocument JSON with fixed
ULIDs (Workouts/Resources/StarterSplits, regenerated by
Scripts/generate_starter_splits.swift) and auto-seed after connect into
a verifiably empty container, re-checked after a settle delay — wrong
guesses are harmless because identical bytes make same-path conflicts
empty and tombstones reap resurrected seeds. Seeds are immutable:
SyncEngine.save(split:) forks an edited seed to a fresh ULID and
soft-deletes the original, whose stub is exempt from pruning
(IndieSync 0.3.0 prune(exempting:)) and vetoes resurrection forever;
split views resolve by id through a redirect map to follow the swap.
Add Starter Splits in Settings restores deleted seeds by lifting the
veto stub and rewriting the bundle bytes.

Also fixes ingestFromWatch bypassing the tombstone veto (a phone-deleted
workout resurrected when a stale watch resent it) and reaps a live file
immediately when its tombstone arrives.

SplitDetailView also picks up the category-grouped exercise sections
from the exercise-category work.
2026-07-06 01:16:05 -04:00
rzen 7274f155e9 Add the exercise reference library, animated exercise figures, and exercise categories
Exercise Library/ holds per-exercise reference docs (setup, cues,
mistakes, progressions) with SVG visuals and a Python-rendered motion
pipeline; Workouts/ExerciseFigure renders the bundled *.motion.json
rigs as animated stick figures on the exercise screen. Exercises gain
a warm-up/main-circuit category, timed exercises display hold time via
planSummary, and a completed exercise reopens to a check screen instead
of its timers.
2026-07-06 01:15:52 -04:00
rzen ddd5631ef2 Add WorkoutsTests unit test target
No unit test target existed (testTargets: [] in scheme). Adds a
bundle.unit-test target wired into the Workouts scheme, with a smoke test
that round-trips SplitDocument through IndieSync's DocumentCoder — the
same codec DocumentFileStore uses for every iCloud document.
2026-07-05 10:23:08 -04:00
rzen 6c01942406 Repoint App Store publishing at the appstore-publish skill's canonical scripts
Remove the per-app asc-*.swift copies (now maintained only in
indie-skills/skills/appstore-publish/scripts/) and add a follow-up hint to
release.sh pointing at the canonical, in-place invocation with Workouts'
bundle ID and marketing version.
2026-07-05 09:15:11 -04:00
rzen 7dce2aeea6 Repoint build stamping at the app-versioning skill's script
Replaces the repo-local Scripts/update_build_number.sh (which git-tagged
on every build) with the shared update_build_info.sh referenced in place
from indie-skills: same commit-count CFBundleVersion and BuildDate, adds
BuildHash, and makes release tagging opt-in via RELEASE_TAGGING=1.
Verified BuildDate/BuildHash/CFBundleVersion land in the built app.
2026-07-05 08:06:33 -04:00
rzen 1f2df491db Migrate the sync file layer onto the IndieSync package
Replaces the app-local copies of the extracted storage core with the
IndieSync 0.1.0 package (pinned from the new tag): ICloudFileManager ->
DocumentFileStore + TombstoneStore, ICloudFileMonitor ->
MetadataObserver (batched events with the content-date churn gate),
and the shared ULID / DocumentCoder / Tombstone / VersionedDocument
pieces. SyncEngine stays app-specific and is rewired onto the package
types; documents rename currentSchema -> currentSchemaVersion to adopt
the package protocol. ULID.make() remains as a shim minting the string
form the app keys on.

Behavior-preserving: identical JSON bytes (same coder config), same
stub wire format (kind encodes as the same strings), same soft-delete
ordering, same 30-day prune. WorkoutDocument keeps its local-calendar
month bucketing rather than adopting TimeBucketedLayout's UTC paths --
changing derivation would strand existing files. The watch target
links the package too (ULID + DocumentCoder via Shared); iOS, watchOS,
and widget targets all build.
2026-07-05 08:04:29 -04:00
rzen 3e63adf363 Offer to also remove a deleted workout from Apple Health
Closes the last open loop of the HealthKit feature (decision C from
HealthKit-Delete-Loop.md, now retired): the history-list delete dialog
gains a "Delete + Remove from Apple Health" option, shown only when the
workout has a Health record. Removal is best-effort via the workout's
stored HKWorkout UUID; watch-recorded workouts are authored by the
watch app's separate HealthKit source and may be refused, so the dialog
notes they may need deleting in the Health app instead. Discarding an
in-progress workout is unaffected (no Health record exists yet).
2026-07-05 07:55:03 -04:00
rzen 0ad93a09da Save workouts to Apple Health with live watch metrics and a post-workout summary
Watch sessions now run an HKLiveWorkoutBuilder: heart rate and active
energy are collected live (shown in an in-workout HUD), saved to Health
as a real HKWorkout on completion, and carried back to the phone as
WorkoutMetrics on the workout document. Phone-only workouts get an
estimated Health workout (MET x bodyweight x duration) after a 10s
debounce that a late-arriving watch session cancels; a launch sweep
backfills workouts completed within the last day. Dedupe is keyed on
metrics.healthKitWorkoutUUID plus the metrics source.

Splits gain an activity type (strength, functional, HIIT, core, cardio,
cycling) that categorizes the Health workout and picks the MET value.
A post-workout summary sheet (duration, calories, avg/max HR, HR zones,
total volume) fills in live and is also shown on completed workouts.
Weights can now display in lb or kg (display-only relabel), synced to
the watch over the existing application context.

WorkoutDocument schema 1->2 (metrics are irreplaceable, so older apps
must quarantine rather than strip them); cache schema 2 rebuilds the
SwiftData store with the new metric columns. Deleting a workout in the
app intentionally leaves its Health record in place.
2026-07-05 07:46:35 -04:00
rzen c96b1a288b CLAUDE.md: changelog rules moved to the app-changelog skill
Claude-Session: https://claude.ai/code/session_01CqrgFRh9oCeBvbpSxyw3qA
2026-07-04 13:23:34 -04:00
rzen 0c489fbbc7 Surface sync failures in Settings via lastSyncError
Claude-Session: https://claude.ai/code/session_01SY5jsAUf4qoPxSvv8xAqXS
2026-07-04 12:15:13 -04:00
rzen 61ab9359ee Resolve iCloud conflict versions before reads (last-writer-wins)
Ports QuickRabbit's resolveConflictsIfAny (R4.3) into the eviction-safe read
path: before every coordinated read, pick the NSFileVersion with the latest
modification date, promote it to the canonical file inside a coordinated
write, mark all conflicts resolved, and prune the losers. Without this,
conflict siblings from two-device edits (workout logs edited mid-session are
the risky case) accumulate silently and a read returns whichever version the
filesystem hands back.

Claude-Session: https://claude.ai/code/session_01SY5jsAUf4qoPxSvv8xAqXS
2026-07-04 10:04:46 -04:00
rzen 22ea502d2c Make reads eviction-safe: download offloaded iCloud files instead of losing them
Wires the previously-dead ensureDownloaded into every read (it now polls,
bounded 30s, instead of fire-and-forget) and fixes the deeper hole: the
directory listing skipped hidden files, so evicted records — whose only local
trace is a hidden .<name>.json.icloud placeholder — never appeared in
reconcile at all and their cache entities were pruned as deleted.

Also: reconcile no longer prunes entities whose file failed to read this pass
(an eviction-download timeout is not a deletion); tombstone IDs come from stub
filenames so an evicted stub still vetoes resurrection; the stale-file stub
check is placeholder-aware; read failures log loudly instead of try?-skipping.

Verified with a harness compiling the real ICloudFileManager against a local
temp directory (placeholder mapping, dedup, tombstone derivation, soft-delete
round trip). Real eviction/download behavior needs a device pass.

Claude-Session: https://claude.ai/code/session_01SY5jsAUf4qoPxSvv8xAqXS
2026-07-04 09:44:53 -04:00
rzen 721158895e Replace the overflow menu with a + button and an End Workout row
The toolbar overflow affordance didn't feel native to iOS 26. Restore a direct + button (primaryAction placement) that opens the exercise picker, and move End Workout to a dedicated action row at the bottom of the exercise list. Removes the intermediate actions sheet and its menu/relay plumbing.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-22 22:49:41 -04:00
rzen 59490d3195 Present the workout overflow actions as a bottom sheet
Convert the ⋯ toolbar Menu in WorkoutLogListView to a Button that presents a small detented sheet, so the Add Exercise / End Workout actions appear at the bottom within thumb reach instead of anchoring to the top under iOS 26. The tapped action is stashed and run from the sheet's onDismiss, since SwiftUI presents only one sheet at a time.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-22 22:00:30 -04:00
rzen 7400094eda End the watch session on Discard, plus start-flow UX tweaks
Watch-side follow-through for the End Workout flow:
- The phone now pushes an authoritative set (in-progress, not-started, and
  completed within 24h) instead of the 25 most-recent workouts, and the watch
  prunes any workout absent from it. So a Discard/Delete (or a completed run aging
  out) drops off the watch, empties its active list, and ends the HKWorkoutSession
  — fixing the persistent wrist-raise re-foregrounding. The watch never originates
  a workout, so pruning can't lose local data; the 24h grace keeps a just-finished
  run on screen. The gate pops if the run you're viewing is pruned.

UX tweaks:
- The in-workout ⋯ is now a pull-down Menu (Add Exercise / End Workout) rather than
  an action sheet.
- Starting a split while another workout is still active now prompts to end the
  current one(s) — keeping their progress — or run in parallel. Wired into both
  start paths (the split picker and "Start This Split"), via a shared
  WorkoutDocument.endKeepingProgress() helper.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-22 21:30:06 -04:00
rzen e2295aa287 Add an "End Workout" flow for partially-done workouts
Replace the in-workout "+" toolbar button with an ellipsis menu offering
"Add Exercise" and "End Workout". Ending opens a Save/Discard action sheet:
Save marks the remaining exercises as skipped and resolves the workout to
completed (stamping end), which drops it off the watch's active list and ends
the watch's HealthKit session; Discard soft-deletes it.

Teach the status-from-logs derivation that a skipped log is terminal, and
consolidate the three duplicated copies into a single shared
WorkoutDocument.recomputeStatusFromLogs() so an ended workout stays finished
regardless of which screen the next edit comes from.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-22 18:34:14 -04:00
rzen 208fa73f3d Make the iCloud gate patient and branded
Stop giving up on a slow iCloud container: a freshly enabled iCloud Drive
that reports nil while still provisioning is now polled patiently for up
to ~10 minutes instead of failing fast to the "unavailable" screen. A nil
ubiquity token (not signed into iCloud at all) still fails immediately,
and the connecting screen reveals an escape hatch at 28s for users who'd
rather jump to setup than keep waiting.

The connecting and iCloud-required screens are now branded — a purple
gradient with teal accents — and the spinner becomes a custom comet-arc
ConnectingIndicator around an iCloud glyph. Connecting copy escalates
with the wait so a slow first connect reads as steady progress.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-21 14:37:30 -04:00
rzen e00b97d587 Generate shared schemes for the iOS and watch apps
XcodeGen wrote no scheme files by default, so Xcode fell back to stale
xcuserdata that omitted the iOS app — leaving the Workouts scheme absent
from the run destination dropdown. Declare scheme blocks on both app
targets so real shared schemes are generated.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-21 11:35:34 -04:00
rzen 87357ecc02 Add a brand-color reference page 2026-06-21 10:30:00 -04:00
rzen ecf753fdec Hold a numeric count on the watch's Always-On timer
In the Always-On / wrist-down state, watchOS throttles the system timer
text and collapses sub-minute values to a relative "< 1 min", which
overflows the 50pt counter font and truncates with an ellipsis.

Gate PhaseTimerLayout on isLuminanceReduced: keep the live system timer
while active, but render our own held "~m:ss" snapshot from the wall-clock
anchors in Always-On — so the count stays numeric and on-screen. Timing is
unaffected (haptics/auto-advance still run off the anchor, not the text).

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-21 10:04:39 -04:00
rzen ce69aec988 Tint the complication glyph with the watch face color
Mark the dumbbell .widgetAccentable() so the watch face paints it with
its main accent color instead of leaving it white.
2026-06-21 09:16:55 -04:00
rzen f29e35e667 Re-deliver live-run frames across a WatchConnectivity drop
Stage the latest live-run frame (and the terminal .ended marker) in a
depth-1 latest-wins slot on both bridges, and flush it on reachability/
activation restore. A brief connectivity drop no longer desyncs the
iPhone/Watch run mirror; frames carry a wall-clock anchor so a late
re-send self-corrects rather than reading as stale.

Claude-Session: https://claude.ai/code/session_01A9CfUa4E9Zd5swfoNsYPs7
2026-06-21 09:10:16 -04:00
rzen 033b3f3fd3 Tilt the complication dumbbell to match the app icon
Rotate the dumbbell glyph -35° (counter-clockwise) in the circular,
corner, and rectangular accessory families so it runs lower-left to
upper-right like the app icon. Inline stays upright since that template
renders the symbol on the time line.
2026-06-21 06:27:12 -04:00
rzen fad629338e Make live-run mirroring symmetric: phone-driven runs reach the watch
Two-way driving only worked watch->phone: the watch's navigated driver
broadcast and the phone auto-presented a follower cover. The reverse
failed on both ends — the phone's in-list ExerciseProgressView never
broadcast (only its cover did), and the watch had no surface to present
an incoming run.

- Wire the live channel into the phone's in-list driver (broadcast +
  follow) via a progressView(logID:) helper in WorkoutLogListView.
- Add a watch follower cover (LiveRunCoverView, mirroring the phone's),
  presented from ContentView when the phone drives a run the watch isn't
  already in; the watch bridge gains presentable / muteLive.
- Add a navigatedRunID guard on both sides so a device already in the run
  follows it inline rather than stacking a cover over itself.

Now starting or driving on either device surfaces the run on the other —
as a follower cover when idle, or inline when already in that run — and
either side can take over.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-20 23:21:04 -04:00
rzen b2d670724a Anchor mirrored live-run timers to the sender's wall clock
The two-way live run unified the propped-phone mirror onto the real
ExerciseProgressView driver, whose phase views anchor their timers to a
local Date() captured when the page becomes active. For a remote-driven
transition that meant anchoring at phaseStart + delivery-latency +
render-time, so the receiver's countdown lagged the driver — visibly so
iPhone->watch, where the watch is the slower receiver (apply -> SwiftUI
re-render -> TabView animation -> phase view activates).

The frame already carries phaseStart/phaseEnd wall-clock anchors (the way
the old read-only mirror counted off them). Honor them: when a phase is
reached by applying a remote frame, the active phase view anchors its
timer to the frame's phaseStart/phaseEnd instead of local now. Scoped to
the remote-driven page (remoteAnchorPage) so a local swipe or auto-advance
still self-anchors; any local transition clears it. Applied symmetrically
to both the iPhone and watch drivers.

Delivery latency no longer shifts the displayed timer in either direction
(limited only by sub-second inter-device clock skew), and the auto-advance
at zero fires together since both share the same phaseEnd.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-20 22:31:51 -04:00
rzen 192aa6f95a Add an Apple Watch face complication that opens the app
A static WidgetKit accessory widget (launcher only — no data sharing,
App Group, or entitlements). Tapping any accessory widget opens its
containing app, so this is enough to place a Workouts button on the
watch face. Supports the circular, corner, inline, and rectangular
accessory families.

New 'Workouts Watch Widget' app-extension target embedded in the watch
app via project.yml.
2026-06-20 22:15:26 -04:00
rzen 8f69497b24 Make the live run two-way: drive from either device
The propped-up iPhone now runs the real ExerciseProgressView for a live
watch workout instead of a read-only mirror, and the live-run channel is
symmetric — either device can drive the flow and the other follows.

Each page transition is classified human / auto / remote: only human
transitions (swipe, Start, One More, swipe-back reset) are broadcast and
recorded by the actor; auto-advances (rest / timed-work countdown) record
locally but aren't sent, since both devices reach them independently off
the shared wall-clock anchors; an applied remote frame jumps the page
without re-recording or re-broadcasting. That rule is also what stops an
echo loop.

- PhoneConnectivityBridge gains sendLiveProgress/sendLiveEnded (the
  missing phone->watch direction); WatchConnectivityBridge receives
  frames into an observable liveIncoming via a new didReceiveMessage
  route. Both share one increasing per-run version sequence so the
  stale-frame guard works across the two devices' counters.
- Both ExerciseProgressViews gain an incomingFrame input + applyIncoming
  (syncing setCount for a remote One More); the iPhone one gains the
  liveSnapshot/broadcast machinery the watch already had.
- New LiveRunCoverView wraps the real driver for the cover (resolves the
  workout, persists via SyncEngine, wires the live channel + close);
  ContentView presents it; LiveProgressMirrorView is removed.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-20 22:11:05 -04:00
rzen b911818587 Keep the iPhone screen awake for the whole app session
Move the idle-timer disable out of ExerciseView/ExerciseProgressView and
up to the app scene, re-asserting it whenever the scene becomes active
(iOS clears the flag on background). A propped-up phone now stays lit for
the entire workout, not just while an exercise is open.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-20 21:48:03 -04:00
rzen a16e8ec270 Mirror a live Apple Watch run on a propped-up iPhone
Add an ephemeral live-run presence channel (separate from the durable
iCloud progress sync) so a propped-up iPhone can mirror the Watch's
Ready → work/rest → Finish flow in real time as the user swipes.

Watch drives, phone mirrors (read-only), so there's no echo loop:
- Watch's ExerciseProgressView broadcasts a LiveProgress frame on every
  phase transition (and an ended signal on leave) via sendMessage,
  reachable-only — throwaway presence, never written to iCloud.
- Timers ride as wall-clock anchors (Date kept native in the WC dict to
  preserve sub-second precision), so both devices count independently
  off shared start times and stay in lockstep without streaming ticks.
- Phone holds a transient LiveRunState; ContentView auto-presents a
  read-only LiveProgressMirrorView full-screen cover while a run is live.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-20 21:08:32 -04:00
rzen 8ef0e96b31 Park the Watch run while iPhone edits an exercise or split
Publish an exclusive-edit lock (editingWorkoutID / editingSplitID) in the
phone→watch application context. While the phone has a workout's exercise
(ExerciseView) or a split (SplitDetailView) open in an editor, the watch pops
out of that run, blocks re-entry, and shows it as "Editing on iPhone" — so the
two devices never drive the same run at once and the watch can't clobber the
phone's edit with a stale optimistic write. The lock clears when the editor
closes; absent keys in the latest-wins context mean "not editing".

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-20 19:54:31 -04:00
rzen 50838832d4 Sharpen changelog rule: only end-user-meaningful changes
Claude-Session: https://claude.ai/code/session_01A9CfUa4E9Zd5swfoNsYPs7
2026-06-20 19:12:44 -04:00
rzen 707d71eaf0 Fix watch freeze on the progress flow; make Ready? always reachable
Tapping an in-progress exercise on the watch froze the app in an infinite
SwiftUI re-render loop. WorkoutLogListView.body observed SwiftData two ways
the iPhone list deliberately avoids: a @Query-bound Split, and a traversal of
its `exercises` relationship during render (availableExercises). Reading an
observed model's relationship inside body keeps the view perpetually
subscribed and re-invalidating. Fix: fetch the split imperatively (not via
@Query), gate the Add-Exercise affordances on the value-type doc.splitID, and
evaluate availableExercises only from the picker sheet's closure. The list
body now depends solely on the value-type working doc.

Also remove the temporary on-screen diagnostics/PVDiag plumbing and restore
PhaseTimerLayout and the dot-row animation that were dropped while debugging.

Make the Ready? page always lead the exercise flow on both watch and iPhone
(previously only for not-started exercises), so a resumed run can swipe back
to it. A deliberate swipe back to Ready? resets the run; the transient paged
TabView snap-to-0 on open is guarded by a settle gate plus an adjacent-swipe
check, so an in-progress exercise lands on its set and is never reset on open.

Claude-Session: https://claude.ai/code/session_01SCv7zvGFcKy47KSTnTLxRe
2026-06-20 19:02:09 -04:00
rzen 21ee05053e Make the brand purple the accent color and exercise Done check
Populate the previously-empty AccentColor asset (iOS + watch) with the
logo purple — a deep shade in light mode, brightened for dark mode and
the watch's black background. The exercise Done check now uses that
accent color and the in-progress indicator reads as a neutral gray, on
both iPhone and Apple Watch.
2026-06-20 17:48:05 -04:00
rzen 4a28d6a300 Bump IndieAbout to 0.2.2 (build number in changelog link)
The version number and build number now both link to the changelog
in the About screen; the build date stays plain.

Claude-Session: https://claude.ai/code/session_01A9CfUa4E9Zd5swfoNsYPs7
2026-06-20 17:18:41 -04:00
rzen 9c3d146b89 TEMP: on-screen diagnostic overlay for the watch hang
Records recent ExerciseProgressView lifecycle/mutation events (init count, page changes, bridge updates, phase starts) and shows them as a green overlay so they can be read off a frozen screen on-device. To be reverted once the hang is diagnosed.
2026-06-20 16:03:30 -04:00
rzen b5fc366fcf Bump IndieAbout to 0.2.1 (version-number-only changelog link)
Picks up the package fix so only the version number in the About
screen links to the changelog, not the build number or build date.

Claude-Session: https://claude.ai/code/session_01A9CfUa4E9Zd5swfoNsYPs7
2026-06-20 15:53:57 -04:00
rzen 2ae8dc6dc9 Match the Apple Watch progress run to the iPhone redesign
Times work sets count down for timed exercises (rep sets still count up), rest tint is now gray, and the dot row shows one marker per work set (dash on the active set, gap widening at the current rest). Start/Done/One More are capsule buttons with a heavier rounded label and Start is text-only; the Finished! label is gone; swiping back to Ready resets the run. Shares a timer-layout skeleton so work/rest timers match; keeps WatchKit haptics, the cancel-X toolbar, the screenshot hook, and watch-sized fonts.
2026-06-20 15:36:10 -04:00
rzen 1a0c484177 Refresh CLAUDE.md for 2.0; link changelog from the version in About
- Rewrite the stale CoreData/CloudKit architecture docs to describe the
  2.0 iCloud Drive document architecture (JSON source of truth + SwiftData
  cache, SyncEngine/ICloudFileManager/ICloudFileMonitor, ULID document/
  entity/mapper split, AppServices DI, WatchConnectivity bridge, XcodeGen/
  Swift 6/iOS 26, real directory layout).
- Add an "Authoring the Changelog" section documenting the end-user,
  one-paragraph-per-entry, derive-but-rewrite-from-git-log convention.
- About screen: make the version line open the changelog (IndieAbout
  0.2.0 changelogDocument) and drop the separate "Changelog" link; bump
  the IndieAbout dependency to from: 0.2.0.

Claude-Session: https://claude.ai/code/session_01A9CfUa4E9Zd5swfoNsYPs7
2026-06-20 15:33:09 -04:00
rzen 16a15621dd Document the changelog convention in CLAUDE.md
Record how CHANGELOG.md is written: end-user-facing (it renders
in-app via IndieAbout), grouped by month, one blank-line-separated
paragraph per entry with no dash markers, derived from but rewritten
off the git log, keeping only user-significant changes while
splitting multi-change commits and collapsing duplicates.

Claude-Session: https://claude.ai/code/session_01A9CfUa4E9Zd5swfoNsYPs7
2026-06-20 14:55:03 -04:00
rzen 94a737ebcc Rewrite the changelog as concise end-user entries
Derive entries from the git log, rewritten for end users: one
blank-line-separated paragraph each (no dash markers, which the
in-app Apple inline-Markdown renderer doesn't style), keeping only
user-significant changes, splitting multi-change commits and
collapsing duplicates. Extends coverage back to the January 2026
pre-2.0 history so the CloudKit -> iCloud Drive arc is visible.

Claude-Session: https://claude.ai/code/session_01A9CfUa4E9Zd5swfoNsYPs7
2026-06-20 14:50:25 -04:00
rzen b7a8acd89b Switch the license to ISC
Replace the placeholder LICENSE with the canonical ISC license — a permissive, MIT-equivalent license without the contradictory "all rights reserved". Formatted for the Apple inline-Markdown subset IndieAbout renders in the in-app About screen.

Claude-Session: https://claude.ai/code/session_01A9CfUa4E9Zd5swfoNsYPs7
2026-06-20 14:17:26 -04:00
rzen 6d882998fa Auto-set the build number from git; bump to 2.1
Add Scripts/update_build_number.sh (the shared indie build script) and wire it into both targets as a postBuildScripts phase. On each build it sets CFBundleVersion to the git commit count, writes a BuildDate key (surfaced by IndieAbout), and tags the marketing version. Run as a post-build phase rather than post-compile so it lands after the Info.plist/dSYM exist, which also avoids an Xcode 26 build cycle. Bumps MARKETING_VERSION to 2.1.

Claude-Session: https://claude.ai/code/session_01A9CfUa4E9Zd5swfoNsYPs7
2026-06-20 14:17:21 -04:00
rzen 3bba78eab5 Open a paged progress run when tapping an iPhone exercise
Tapping an exercise now opens ExerciseProgressView -- the watch's Ready -> work/rest -> Finish flow on iPhone, with rep sets counting up, timed sets and rests counting down and auto-advancing, a work-set dot row (dash on the active set, gap widening at the current rest), and capsule Start/Done/One More buttons. The detail/edit screen moves behind a trailing Edit swipe (leading swipe still completes). Swiping back to the Ready page resets the run.
2026-06-20 14:15:43 -04:00
rzen f06c4e996e Rework the Apple Watch progress flow
Watch root lists every in-progress workout; picking an exercise runs a paged Ready -> work/rest -> Finish flow (One More + auto-firing Done), with a phase-dot row and brand-tinted count-up/down timers. Includes the configurable rest and auto-finish settings synced over WatchConnectivity and the wrist-down timer fix.
2026-06-20 14:15:31 -04:00
rzen f2da47a70a Keep the screen awake during workouts; fix watch timers freezing
- iPhone: disable the idle timer while the exercise detail screen is open,
  so the display no longer sleeps mid-set.
- Watch: the work/rest timers counted on a run-loop Timer that watchOS
  throttles in the Always-On (wrist-down) state, so they froze. Anchor both
  to a wall-clock Date rendered with SwiftUI's self-updating timer text;
  rest haptics + auto-advance now derive from the end time so they catch up
  after a stall instead of stalling.
2026-06-20 12:00:34 -04:00
rzen 90271952f3 Make the iPhone app iPhone-only
Set TARGETED_DEVICE_FAMILY to 1 for the iOS target — it was universal (1,2) but
isn't an iPad experience, which forced an iPad screenshot requirement at
submission. The Apple Watch app is a separate target (family 4) and is unaffected.
Removes the iPad screenshot set from the listing metadata.

Claude-Session: https://claude.ai/code/session_018gg69MaUetDNzWzBXisfMV
2026-06-19 19:30:09 -04:00
rzen 84d45a6d41 Add App Store screenshot harness + listing metadata
DEBUG-only screenshot support (seeded sample data via ScreenshotSeed, per-screen
launch args, screenshot roots for both apps) so iPhone + Apple Watch App Store
shots can be captured deterministically from the simulator — all excluded from
release builds. Also seed ExerciseView's set-grid progress in init so it renders
correctly on the first frame. Adds Scripts/metadata/ as the listing source of
truth (copy, URLs, review notes, and the captured screenshots).

Claude-Session: https://claude.ai/code/session_018gg69MaUetDNzWzBXisfMV
2026-06-19 19:23:54 -04:00
rzen 1d856b98d0 Refresh the exercise detail screen live on external workout changes
ExerciseView now observes workout.updatedAt and pulls the latest doc/progress
from the cache, mirroring WorkoutLogListView. A set completed on the watch now
advances the iPhone set grid in real time instead of only on re-entry.

Claude-Session: https://claude.ai/code/session_018gg69MaUetDNzWzBXisfMV
2026-06-19 17:58:38 -04:00
rzen 180f07e23c Reflect watch-forwarded workout progress on the phone immediately
ingestFromWatch now upserts the SwiftData cache directly after writing the file,
instead of relying on the NSMetadataQuery observer — a same-process file
overwrite doesn't reliably emit a modified event, so watch progress never reached
open iPhone screens. iCloud Drive stays the source of truth (file written first);
the observer re-applies idempotently if it fires.

Claude-Session: https://claude.ai/code/session_018gg69MaUetDNzWzBXisfMV
2026-06-19 17:17:14 -04:00
rzen 8c6e798aba Make watch HIIT progress monotonic and resume to next unfinished set
Completing a work phase advances the set count to the iPhone, and a finished
set is never un-counted — a transient paged-TabView snap to page 0 can no longer
overwrite progress with 0. Reopening an exercise now jumps to the first
unfinished set's work page (re-asserted after first layout) instead of starting
back at set 1.

Claude-Session: https://claude.ai/code/session_018gg69MaUetDNzWzBXisfMV
2026-06-19 16:41:41 -04:00
rzen d5915a9552 Add HIIT watch runner, rest-time setting, and HealthKit watch auto-launch
- Redesign the watch app into an active-workout runner: a root gate shows the
  in-progress workout's exercises or prompts to start one on iPhone, and each
  exercise runs as a horizontally-paged HIIT cycle (count-up work, count-down
  rest with final-three-second haptics + auto-advance, One More / Done on the
  last set). Replaces the old history list.
- Add a configurable rest-between-sets duration in iPhone Settings (default 45s),
  synced to the watch over WatchConnectivity.
- Launch the watch app into the session when a workout starts on the phone via
  HealthKit (startWatchApp); the watch runs an HKWorkoutSession for foreground
  runtime and ends it when the workout finishes. Adds the HealthKit entitlement +
  Health usage strings on both targets and WKBackgroundModes on the watch.

Claude-Session: https://claude.ai/code/session_018gg69MaUetDNzWzBXisfMV
2026-06-19 16:16:44 -04:00
rzen 3ed7b9272c Seed machine-based starter routine from screenshots
Replace the bodyweight-catalog-derived seed (hardcoded 3x10, weight 0) with an
explicit curated machine-based routine: Upper Body, Core, and Lower Body at 4x10
with starting weights taken from real workout logs. Decoupled from the shared
exercise catalog YAML (still used by the exercise picker).
2026-06-19 15:35:15 -04:00
rzen c44cdd3f90 Fix double navigation on workout log row tap
A row tap pushed twice: a value-based navigationDestination(for: String.self)
collided with the row's NavigationLink(value:), surfacing a duplicate split list
over the hidden exercise detail. Rows now use a destination-based NavigationLink,
leaving navigationDestination(item:) as the view's only destination.
2026-06-19 15:35:06 -04:00
rzen ffd301f855 Redesign app icon: tilted dumbbell on purple gradient
Replace the teal circular mark with a full-bleed purple gradient and a
larger tilted dumbbell, applied across all iOS sizes and the Watch icon.
Icons are alpha-free RGB for App Store compliance.
2026-06-19 15:14:15 -04:00
rzen 31583c27c7 Add os.Logger diagnostics to SyncEngine.connect() 2026-06-19 14:49:06 -04:00
rzen 85d0eaddbb Workouts 2.0: re-base persistence on iCloud Drive documents
Replace Core Data + NSPersistentCloudKitContainer + App-Group store +
WatchConnectivity dictionary sync with the QuickRabbit iCloud-documents
architecture:

- iCloud Drive JSON documents are the sole source of truth (one file per
  aggregate: Splits/<ULID>.json, Workouts/YYYY/MM/<ULID>.json), with a
  rebuildable SwiftData cache populated only by an NSMetadataQuery observer
  and a connect-time reconcile. Soft-delete tombstones; hard iCloud gate.
- Shared model layer (ULID, Codable *Documents + stateless mappers, @Model
  cache entities, SwiftData container) compiled into both targets.
- New iPhone<->Watch bridge over WatchConnectivity keyed by ULIDs; the phone
  is the sole writer of iCloud Drive, the watch round-trips documents.
- AppServices DI + iCloud-required root gate; Swift 6 strict concurrency.
- Starter splits generated on demand from the bundled YAML catalogs.
- Migrate to XcodeGen (project.yml), iOS 26 / watchOS 26; CloudDocuments
  entitlement (drop CloudKit/App Group/aps-environment).
- Duration stored as Int seconds (was a Date epoch hack); fix workout
  end-on-create, undismissable delete dialog, toolbar-hiding nav stacks,
  and the Settings placeholder.
- Add README/CHANGELOG/LICENSE, .gitignore, refreshed REQUIREMENTS, and the
  Scripts/ TestFlight pipeline (release.sh + ASC API scripts).

MARKETING_VERSION 2.0.
2026-06-19 14:25:27 -04:00
rzen 9a881e841b Add WatchConnectivity for bidirectional iOS-Watch sync
Implement real-time sync between iOS and Apple Watch apps using
WatchConnectivity framework. This replaces reliance on CloudKit
which doesn't work reliably in simulators.

- Add WatchConnectivityManager to both iOS and Watch targets
- Sync workouts, splits, exercises, and logs between devices
- Update iOS views to trigger sync on data changes
- Add onChange observer to ExerciseView for live progress updates
- Configure App Groups for shared container storage
- Add Watch app views: WorkoutLogsView, WorkoutLogListView, ExerciseProgressView
2026-01-19 19:15:38 -05:00
rzen 8b6250e4d6 Refactor UI: move Splits to Settings, redesign ExerciseView
Schema & Models:
- Add notes, loadType, duration fields to WorkoutLog
- Align Watch schema with iOS (use duration Date instead of separate mins/secs)
- Add duration helper properties to Exercise and WorkoutLog

UI Changes:
- Remove Splits and Settings tabs, single Workout Logs view
- Add gear button in nav bar to access Settings as sheet
- Move Splits section into Settings view with inline list
- Redesign ExerciseView with read-only Plan/Notes tiles and Edit buttons
- Add PlanEditView and NotesEditView with Cancel/Save buttons
- Auto-dismiss ExerciseView when completing last set
- Navigate to ExerciseView when adding new exercise

Data Flow:
- Plan edits sync to both WorkoutLog and corresponding Exercise
- Changes propagate up navigation chain via CoreData
2026-01-19 16:10:37 -05:00
rzen c65040e756 Add ExerciseView with navigation and progress tracking
- Copy ExerciseView from Workouts_old, adapt for CoreData
- Add WeightProgressionChartView with historical weight data and chart
- Refactor CheckboxListItem to use Button for checkbox tap handling
- Update WorkoutLogListView to use NavigationLink for exercise details
- Checkbox taps now only cycle status, row tap navigates to exercise
2026-01-19 14:36:26 -05:00
rzen 461c66a093 Update app icons 2026-01-19 14:15:54 -05:00
rzen 13313a32d3 Add CoreData-based workout tracking app with iOS and watchOS targets
- Migrate from SwiftData to CoreData with CloudKit sync
- Add core models: Split, Exercise, Workout, WorkoutLog
- Implement tab-based UI: Workout Logs, Splits, Settings
- Add SF Symbols picker for split icons
- Add exercise picker filtered by split with exclusion of added exercises
- Integrate IndieAbout for settings/about section
- Add Yams for YAML exercise definition parsing
- Include starter exercise libraries (bodyweight, Planet Fitness)
- Add Date extensions for formatting (formattedTime, isSameDay)
- Format workout date ranges to show time-only for same-day end dates
- Add build number update script
- Add app icons
2026-01-19 06:42:15 -05:00
rzen 2bfeb6a165 Initial Commit 2025-08-13 11:10:52 -04:00